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Super Bowl 5K
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Super Bowl 5K - Run5k
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 Run
Comments: I felt good from the start. Pushed the first mile for a 7:30 pace uphill. Re-composed myself on the long downhill (8:01) and prepared to finish strong on the third mile (7:59). Everything felt good. It was a little cold for my liking, but the lack of wind in HR was nice. What would you do differently?: Nothing. I am not in the best shape right now, so this result makes me happy. :)  Post race
Warm down: None What limited your ability to perform faster: I haven't been training hard and don't plan to have any breakthroughs this year. Event comments: It's all about fun. :) I can't help but be happy about this performance this early in the season. I have weight to lose (10 lbs at least) and haven't been doing a ton of distance longer than 4 miles. Last updated: 2009-02-01 12:00 AM
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 2009-02-01 1:18 PM |
Master  2946     Centennial, CO |  Subject: Super Bowl 5K |
| 2009-02-03 10:42 PM in reply to: #1939953 |
Extreme Veteran 694 Highlands Ranch, Colorado | Subject: RE: Super Bowl 5K Nice job! Thought about running this but it was cold and my foot was a little sore... |
| General Discussion-> Race Reports! |
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United States
35F / 2C
Sunny
Overall Rank = 34/278
Age Group = 30-39
Age Group Rank = 13/43
Got to the race and just stayed in the rec center to keep warm. Then hung out at the start and talked to a guy who works for USTA. Tried to get an idea of the speed of the field, but knew I need to run my race.
None. For a 5k, I just didn't feel I need much. I had loose legs and felt good.