Surf City Half Marathon

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Surf City Half Marathon - RunHalf Marathon


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Huntington Beach, California
United States
Kinane Events
51F / 11C
Overcast
 		Total Time = 1h 46m 4s
Overall Rank = 1008/10780
Age Group =
Age Group Rank = 54/378
Pre-race routine:

Looked for friends. Didnt find any. Suzie went out with the marathoners. I rested in the car until half hour before race time. We were there 2 hours early. Got great parking.
Event warmup:

Couple of short jogs to get the heart rate up. Did not break a sweat like I wanted too.
Run
  • 1h 46m 4s
  • 13.1 miles
  • 08m 06s  min/mile
Comments:

9 minute PR !
What would you do differently?:

Not much.
Post race



Last updated: 2009-02-01 12:00 AM
Running
01:46:04 | 13.1 miles | 08m 06s  min/mile
Age Group: 0/378
Overall: 0/10780
Performance:
Course: Started in second wave 1:50 to 2 hour group. Only took one 24 ounce water bottle and had a gel in my pocket. Took gel arouond mile 7. One water bottle was enough.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2009-02-02 5:10 PM

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Expert
938
50010010010010025
Orange County, California
Subject: Surf City Half Marathon

2009-02-02 5:37 PM
in reply to: #1942041

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Champion
5781
5000500100100252525
Northridge, California
Subject: RE: Surf City Half Marathon
Congrats on the big PR!
2009-02-02 5:41 PM
in reply to: #1942041

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Subject: RE: Surf City Half Marathon
NINE minutes???    so, what's the secret???
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