Around the Bay 30k
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Around the Bay 30k - Run30k
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Run
Comments: Good run, faster first 10K, then slowed down increasingly when the hills hit. PB, so happy. Not too many walk breaks, managed to keep running for most of the race, just water stations. What would you do differently?: Maybe start off slower, and build up. Post race
Warm down: Walked to the car (about 700M). What limited your ability to perform faster: Cold and wet weather, Event comments: Good race. Glad I didn't use the bag check otherwise would still be waiting. Last updated: 2009-03-29 12:00 AM
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2009-03-29 8:59 PM |
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2009-03-31 3:24 PM in reply to: #2047692 |
General Discussion-> Race Reports! |
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Canada
Around the Bay Road Race
6C / 43F
Precipitation
Overall Rank = 3485/4917
Age Group = M50-54
Age Group Rank = 317/407
Drove down, waited in Copps til about 30 minutes before start, then walked over to start.
Walked to start line