Country Music 1/2 Marathon
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Country Music 1/2 Marathon - RunHalf Marathon
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Comments: IT Bands gave me fits. Stopped 10 times to adjust the bands on my knees. What would you do differently?: Um, maybe not have IT band issues? ![]() Post race
Warm down: None. Walked through the finish line, cramping in the legs and eating whatever I can get my hands on. What limited your ability to perform faster: IT Bands. Last updated: 2008-11-07 12:00 AM
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General Discussion-> Race Reports! |
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United States
Elite Racing
75F / 24C
Sunny
Overall Rank = 4608/25500
Age Group = 45 - 49
Age Group Rank = 247/743
Hammer "Sustained Energy" 3 hours before race start.
Stretching at race site. GU w/caffiene 10 minutes before race time.