JP Morgan Chase Corporate Challenge
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JP Morgan Chase Corporate Challenge - Run
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Run
Comments: Rain, rain, and more rain. Some areas on the road had standing water. I lined up about 8-10 rows back from the start line, just inside the 6:00 per mile marker. This was a great spot, I was able to run with the crowd, though we crossed the first mile in about 7:00. There were a few runners that came around me, but not too many and I didn't have much traffic to avoid myself. This was the prefect spot. What would you do differently?: Not much I could do, gave it all I had. Seem to hit a wall about mile 2.5 or so, but tried to push through. The weather wasn't the best, started out at the pace I wanted, maybe it was too much for the weather. HR was higher than normal for this distance, usually I average around 165. Post race
Warm down: Walked around, drank some. What limited your ability to perform faster: Weather, Speed Work. Event comments: RIT provides a tent and food for the runners. We had burgers, sausage, chicken, and pasta available. Last updated: 2009-05-28 12:00 AM
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2009-05-29 7:23 AM |
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United States
72F / 22C
Precipitation
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Road bike over to RIT. Walked down to pick up number and t-shirts.
Easy run with a couple of strides.