Danskin Women's Triathlon - Austin

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Danskin Women's Triathlon - Austin - TriathlonSprint


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Austin, Texas
United States
Danskin
 		Total Time = 1h 29m 4s
Overall Rank = 58/1976
Age Group = 30-34
Age Group Rank = 10/288
Pre-race routine:

Quick breakfast and then Malinda picked me up to head over to the race.
Swim
  • 20m 35s
  • 805 meters
  • 02m 34s / 100 meters
Comments:

Not a great swim. I couldn't see the buoys very well so I was sighting too much. Lots of people said they thought the course was long but I don't want to make any excuses.
Transition 1
  • 02m 15s
Bike
  • 37m 8s
  • 12 miles
  • 19.39 mile/hr
Comments:

Got passed by one person which I think I passed her back and passed tons of people.
Transition 2
  • 01m 43s
Run
  • 27m 21s
  • 3.1 miles
  • 08m 49s  min/mile
Comments:

Main goal was to run the entire time which I did. It was a trail run which I'm not used to so I was so paranoid that I'd twist my ankle. The last hill was towards the finish and I had a great friend right there to push me up the hill. She definitely helped me get my time goal. I did run with no socks and could feel some nasty blisters forming.
Post race
Event comments:

Danskin was one of my first tris and it holds a special place in my heart. My first Danskin was in 2001 which I did in 1:52 then again in 2006 in 1:46 so I took off 17 minutes which I'm very proud of and I was 10th in my age group!




Last updated: 2009-06-07 12:00 AM
Swimming
00:20:35 | 805 meters | 02m 34s / 100meters
Age Group: 0/288
Overall: 296/1976
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:15
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:08 | 12 miles | 19.39 mile/hr
Age Group: 0/288
Overall: 37/1976
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:43
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:21 | 03.1 miles | 08m 49s  min/mile
Age Group: 0/288
Overall: 141/1976
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-06-07 8:34 PM

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Veteran
234
10010025
Round Rock, TX
Subject: Danskin Women's Triathlon - Austin

2009-06-08 9:18 AM
in reply to: #2200855

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Expert
853
5001001001002525
Fort Worth, Texas
Subject: RE: Danskin Women's Triathlon - Austin

Great job Robin, you are getting to be a super speedy runner! That is the only area I train in, but don't seem to getting super speedy. This was a PR for me after little training, but still need to work on my run time. So fun to see you out there!

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