I need a good cold remedy if there is one. Sniffles came on around 3:30 this morning and now I'm feeling achy. No fever though which I figure is good. I took some Zicam which usually works for me providing I took it early enough. All I know is I can't afford to get sick right now this is a really buisy week for me. Help!
COSkiGirl - 2009-08-10 11:45 PM Good nutrition, lots of sleep. DayQuil. Not much more you can do.
I'm great on the sleep. Slept 10hrs last night. However I'm not hngry at all. I know that's not good but rght now the idea of food... "Ugh"! I juiced an apple, orange, and some strawberries for breakfast and it was all I could do to get it down. "I hate being sick"!
Chiropractor swears by Congaplex (natural supplement)... but dont' know where you'd get that.
water, water, water....
I started getting sick 2 weeks before my first Tri. I dosed up on the above and seemed to ward it off... never did get fever. I don't care for over the counter drugs, but I have used nyquil and mucinex.
2nd cold in the past 3 months. Driving me completely nuts!. I have a race in 10 days time, and I really hoped that I would be at least MOP there, but now with 1 week no training...I dunno. Just plain rotten luck. The only good news that the weather has been bad so at least that part makes me feel a bit better.