Rock 'n' Roll Half Marathon
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Rock 'n' Roll Half Marathon - RunHalf Marathon
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Run
Comments: I settled into a very comfortable 8:40 pace and felt great the first 10 miles. It was hot and I drank a cup of sports drink and a cup of water and dumped a cup of water on my head at every aid station. At mile 11 my stomach started cramping. I tried to run through it and gut it out, but at mile 13 it hurt too much and I had to slow down quite a bit. It was demoralizing to have the finish line in site and have to walk for a few moments. Post race
Warm down: I enjoyed the post race beer on the beach. Event comments: This is a very well organized race. Lot's of local support at aid stations and the bands along the way are fun. This is a pancake flat course, but the large number of participants makes for an extremely crowded course. You can't complain about a race that ends on a beach with beer. Last updated: 2009-09-07 12:00 AM
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2009-09-07 11:02 AM |
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2009-09-07 12:53 PM in reply to: #2393196 |
2009-09-11 8:49 AM in reply to: #2393196 |
2009-09-11 1:13 PM in reply to: #2393196 |
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United States
Elite Racing
Sunny
Overall Rank = 2718/15792
Age Group = M40-44
Age Group Rank = 295/985