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2009-10-27 7:16 AM
in reply to: #2481025

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Elite
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West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-27 6:45 AM

disturbed275 - 2009-10-27 7:39 AM
wgraves7582 - 2009-10-27 6:15 AM

Morning everyone else.  Snuck another aqua jog in last night - 1 more and I am done.

Contemplated a real run later this week but on my walk into the office my IT Band (very quietly) acted up so that put that thought to rest.

I have about a 10 minute walk in from free parking (so I can spend more on bikes ) and I figured it was a good test.  Failed

You guys are all doing a great job!



Nice job on the aqua jogging.  Sorry to hear the ITB wasn't a fan of the 10 minute walk

I guess it is for the best because if it did not act up I would be dumb and go run


Probably a good thing then!


2009-10-27 7:16 AM
in reply to: #2481086

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
kimk - 2009-10-27 8:15 AM
aspeelma - 2009-10-27 6:39 AM
wgraves7582 - 2009-10-27 7:20 AM

My ride home yesterday was pure torture.  A headwind the whole way home and being on my mountain bike made for a long slow ride.  There was no steady about it

Man was I glad to be home when I finally made it!



I'm convinced that tailwinds don't actually exist.

I'm with you Ann! My last tri every time I turned the wind was still in my face!


How is that?? two people riding in different directions and BOTH riding into the wind..
2009-10-27 7:17 AM
in reply to: #2481038

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Elite
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West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 6:54 AM I started a 1/2M training plan yesterday

Way to get to it!
2009-10-27 7:17 AM
in reply to: #2481088

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-27 8:16 AM

Only 2 more pages and we are onto Thread #4 - I might go set it up early but no one can use it until we hit 100 pages

Good thing Jules is still asleep - she will post on it until page 101



But she will get toppage when she shows up.. you just know it
2009-10-27 7:17 AM
in reply to: #2481040

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Elite
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West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!
2009-10-27 7:18 AM
in reply to: #2481098

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........


2009-10-27 7:18 AM
in reply to: #2481046

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Elite
3447
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West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 6:57 AM So after yesterdays "stupid people day" it seems today I am having a stupid electronics day

uggg sorry to hear about it.
2009-10-27 7:19 AM
in reply to: #2481086

Subject: ...
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2009-10-27 7:19 AM
in reply to: #2481059

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-27 7:04 AM

kimk - 2009-10-27 7:59 AM Good morning team!

Good morning Kim

And also Robin!


Good morning Bill!
2009-10-27 7:20 AM
in reply to: #2481100

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2009-10-27 7:21 AM
in reply to: #2481107

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-27 8:20 AM

ceilidh - 2009-10-27 8:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

Do they do gait analysis at the store?



Yep. You walk barefoot, smash your wet feet on paper and run on a treadmill and they figure out what type of shoe your stride needs. Pretty cool.


2009-10-27 7:22 AM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
OOOHHHHH I got last page toppage....
2009-10-27 7:22 AM
in reply to: #2481100

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 7:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

good plan
2009-10-27 7:23 AM
in reply to: #2481115

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
kimk - 2009-10-27 8:22 AM
ceilidh - 2009-10-27 7:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

good plan


I have always been too embarrassed before. I figured I need to get over myself.
2009-10-27 7:24 AM
in reply to: #2468979

Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Yep, today is gonna be weird. I have an exercise ball chair in my office
2009-10-27 7:25 AM
in reply to: #2481116

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 7:23 AM
kimk - 2009-10-27 8:22 AM
ceilidh - 2009-10-27 7:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

good plan


I have always been too embarrassed before. I figured I need to get over myself.

I never understood this.....


2009-10-27 7:25 AM
in reply to: #2468979

Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
It just sprung a leak... It sounds like I am breaking wind constantly.. which makes me giggle like a child
2009-10-27 7:26 AM
in reply to: #2481120

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 7:24 AM Yep, today is gonna be weird. I have an exercise ball chair in my office

I used to use one for the computer all the time...now I have the laptop.....really should figure a set up to still use the ball.
2009-10-27 7:26 AM
in reply to: #2481123

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 7:25 AM It just sprung a leak... It sounds like I am breaking wind constantly.. which makes me giggle like a child

ruh roooooo!
2009-10-27 7:27 AM
in reply to: #2481086

Champion
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Somewhere I can be nekidd
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
kimk - 2009-10-27 8:15 AM
aspeelma - 2009-10-27 6:39 AM
wgraves7582 - 2009-10-27 7:20 AM

My ride home yesterday was pure torture.  A headwind the whole way home and being on my mountain bike made for a long slow ride.  There was no steady about it

Man was I glad to be home when I finally made it!



I'm convinced that tailwinds don't actually exist.

I'm with you Ann! My last tri every time I turned the wind was still in my face!


I've had days like that, too.
2009-10-27 7:27 AM
in reply to: #2481121

Champion
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Bronze member
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
kimk - 2009-10-27 8:25 AM
ceilidh - 2009-10-27 7:23 AM
kimk - 2009-10-27 8:22 AM
ceilidh - 2009-10-27 7:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

good plan


I have always been too embarrassed before. I figured I need to get over myself.

I never understood this.....


Insecurity is a silly thing..but, unfortunately real. At 49 (and change)I figured  it is really time to suck it up....


2009-10-27 7:28 AM
in reply to: #2481126

Champion
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Bronze member
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
aspeelma - 2009-10-27 8:27 AM
kimk - 2009-10-27 8:15 AM
aspeelma - 2009-10-27 6:39 AM
wgraves7582 - 2009-10-27 7:20 AM

My ride home yesterday was pure torture.  A headwind the whole way home and being on my mountain bike made for a long slow ride.  There was no steady about it

Man was I glad to be home when I finally made it!



I'm convinced that tailwinds don't actually exist.

I'm with you Ann! My last tri every time I turned the wind was still in my face!


I've had days like that, too.


morning..
2009-10-27 7:28 AM
in reply to: #2481111

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 7:21 AM
wgraves7582 - 2009-10-27 8:20 AM

ceilidh - 2009-10-27 8:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

Do they do gait analysis at the store?



Yep. You walk barefoot, smash your wet feet on paper and run on a treadmill and they figure out what type of shoe your stride needs. Pretty cool.


Cool!  I've wanted to do that but I'm not sure where to go around here.
2009-10-27 7:28 AM
in reply to: #2481124

Champion
14223
5000500020002000100100
Bronze member
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
kimk - 2009-10-27 8:26 AM
ceilidh - 2009-10-27 7:24 AM Yep, today is gonna be weird. I have an exercise ball chair in my office

I used to use one for the computer all the time...now I have the laptop.....really should figure a set up to still use the ball.


I was having neck and back issues and it has saved my life... really
2009-10-27 7:29 AM
in reply to: #2481113

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 7:22 AM OOOHHHHH I got last page toppage....


There's still the page 100 toppage
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