Subject: RE: 2010 National Duathlon Championshipmedium technical.. it's all urban features and built trails so nothing like you'd see riding in the backcountry, but when I did the course last year during my xterra race, I walked quite a few sections. Lots of people will take the technical parts of the trail cross style, dismount, run up/down, and get back on. No shame. Be prepared to carry your bike up 2 flights of stairs, and either carry it down one or ride it down one flight, there's also a narrow (~2 foot wide ) concrete bridge in the middle. The trail run is basically like a x-country trail, and goes through some pretty smooth single track with some short ups/down and tight turns. |