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Lake to Lake - Run10k


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Lakeland, Florida
United States
Lakeland Runners Club
65F / 18C
Sunny
 		Total Time = 55m 25s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 55m 25s
  • 6.21 miles
  • 08m 55s  min/mile
Comments:

Course was great. The hills added a good challenge. Def pushed me.
What would you do differently?:

Do more hill work before the race.
Post race



Last updated: 2009-11-04 12:00 AM
Running
00:55:25 | 06.21 miles | 08m 55s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Around the 3 major downtown Lakeland lakes
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-11-08 10:46 AM

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Champion
7347
5000200010010010025
SRQ, FL
Subject: Lake to Lake

2009-11-09 7:33 PM
in reply to: #2503420

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Regular
85
252525
Lakeland, FL
Subject: RE: Lake to Lake
Hope you had fun. The hills are challenging. My wife drives over there and does her hill work a couple times a month. It was an extremely fast field this year. If you liked the course, they do a "Race the Lakes" in April that is the same course.

Good Luck at the Disney half. My wife and I are doing the OUC half in December, then the Gasparilla half in February and possibly the Music City half (Nashville) in April.

Good luck!
2009-11-10 1:11 PM
in reply to: #2505848

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Champion
7347
5000200010010010025
SRQ, FL
Subject: RE: Lake to Lake
We did have a great time.  Great course.  My legs are paying for the downhills however.  Using muscles I normally did not use.  I would be back in April except that St Anthony's is that same weekend.
2009-11-11 7:22 AM
in reply to: #2503420

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Pro
5123
5000100
Canandaigua NY
Subject: RE: Lake to Lake

Nice race!  A lot of people don't realize the hills in that part of Florida!!! Great job!

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