MDRA Lake Johanna 4 Mile
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MDRA Lake Johanna 4 Mile - Run4 Mile
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Comments: 5:41, 5:46, 5:47, 5:27. Ran it hard throughout. Great effort! Here's my full report with photos: http://iwannagetphysical.blogspot.com/2010/03/mdra-lake-johanna-4-m... ![]() Post race
Warm down: Didn't really cool down much. Jogged a bit until I spotted Sarah coming in. Last updated: 2010-03-22 12:00 AM
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United States
MDRA
40F / 4C
Sunny
Overall Rank = 6/140
Age Group = 20-29
Age Group Rank = 1/5
Jogged and walked a little with Sarah.