Lifetime Fitness Indoor Tri
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Lifetime Fitness Indoor Tri - TriathlonMini Sprint
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Swim
Comments: Overall, good swim :) Not fast, but I was pleased with it. Transition 1
Comments: This is a fixed time tri, so we had 10 min to get changed and get to the cycling studio, it all worked out great. Bike
What would you do differently?: spin harder :) I was practically not tired after the 30 minutes, so I guess the spinning classes are really paying off. I remember doing this tri 3 years ago and i was spent after the bike, and now i wasn't even winded. Could have probably gotten 15-16 miles out of the 30 min. Oh well, they will have these again in the fall, i'll see what i can do then! Transition 2
Comments: Run to the treadmill, grab some more water, quick pit stop. What would you do differently?: nothing :) Run
Comments: Good run! What would you do differently?: Not push when I'm tapering for a marathon, lol. Post race
Warm down: We went downstairs and they had bananas, oranges and bagels set out in the conf. room, along with two massage therapists. NO lines. Sweet. Got a massage, had a little food. Talked with the race director about volunteering, ended up getting one more free event shirt for myself and Dee-yeah, baby! Event comments: Good race, will do it again!!! Last updated: 2010-04-25 12:00 AM
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2010-04-26 9:38 AM |
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2010-04-26 12:46 PM in reply to: #2816596 |
2010-04-26 8:09 PM in reply to: #2816596 |
2010-04-27 8:52 AM in reply to: #2816596 |
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United States
Lifetime Fitness
68F / 20C
Sunny
Overall Rank = 120/
Age Group =
Age Group Rank = 0/
This was an indoor tri, so not much prep. My neighbor Dee did this as her very first race, and I"m proud of her-she did great! Got up, had a cup of coffee and then a bagel on the way to LTF. My older son was at his grandparents', so it was DH, Lukas (my 11 month old) and my neighbor Dee.. we left at 7:55 and got there at 8:15, I think. Got checked in and headed in the locker room to change and get ready.
We got out to the pool side about 8:35, watched the 8:40 wave take off, got body-marked and joked with the staff... When the wave got out, I hopped in the pool and did two laps to get the muscles moving and to know I still know how to do flip turns lol