Sullivan Civic Center Triathlon

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Sullivan Civic Center Triathlon - TriathlonSprint


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Sullivan, Illinois
United States
Sullivan Civic Center
57F / 14C
Precipitation
 		Total Time = 1h 27m 30s
Overall Rank = 134/300
Age Group = clydedale
Age Group Rank = 9/17
Pre-race routine:

Try not to freak out for my first one!
Swim
  • 08m 12s
  • 440 yards
  • 01m 52s / 100 yards
Comments:

People in the way made things fun. Had to run out of the pool(20ft) around a corner & down the stairs for your total swim. Means I did a sub 8 min swim O YA.
What would you do differently?:

Swim over ppl :)
Transition 1
  • 00m 47s
Comments:

Put shoes on, then ran with the bike.
1st in class, 25th overall
What would you do differently?:

All was good
Bike
  • 43m 42s
  • 13.4 miles
  • 18.40 mile/hr
Transition 2
  • 00m 47s
Comments:

1st in class 50th overall T2
Run
  • 34m
  • 3.1 miles
  • 10m 58s  min/mile
Comments:

I was slow & crappy :), legs were tired
What would you do differently?:

Run faster
Post race
Event comments:

Very good race for my first one, had a great time




Last updated: 2010-04-27 12:00 AM
Swimming
00:08:12 | 440 yards | 01m 52s / 100yards
Age Group: 7/17
Overall: 102/300
Performance: Good
Suit: tri suit
Course: 7 lanes in the indoor pool, ppl not seeding them correctly made things fun.
Start type: Run Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:47
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:43:42 | 13.4 miles | 18.40 mile/hr
Age Group: 7/17
Overall: 95/300
Performance: Good
Wind: Strong
Course:
Road: Rough Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Drinks: Just right
T2
Time: 00:47
Overall:
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:34:00 | 03.1 miles | 10m 58s  min/mile
Age Group: 13/17
Overall: 210/300
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-04-27 3:59 PM

Veteran
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Subject: Sullivan Civic Center Triathlon

2010-04-28 8:35 AM
in reply to: #2820735

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Expert
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Subject: RE: Sullivan Civic Center Triathlon
Great job Ryan!
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