General Discussion Race Reports! » Rockin R Toobin Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Rockin R Toobin Triathlon - TriathlonOther


View Member's Race Log View other race reports
New Braunfels, Texas
United States
75F / 24C
Overcast
Total Time = 1h 26m 25s
Overall Rank = 118/282
Age Group = 30-34
Age Group Rank = 5/22
Pre-race routine:

Got up at 5AM which was nice to sleep in some before a race. Ate half a bagel with peanut butter and honey. No coffee this time though. Just water.
Event warmup:

Got in the ice cold water so I could get used to it. Swam a little but not much. I didn't want to deal with the strong current.
Swim
  • 07m 15s
  • 275 meters
  • 02m 38s / 100 meters
Comments:

Pretty good swim for me. Goal was to be under 3:00/100. Water was freezing so my swim consisted mostly of freestyle but with my head out of the water. No breast stroking this time which is a huge improvement for me! Current was with us going out and against us going back. Actually walked some on the back half because it was so shallow.
What would you do differently?:

Not worry about hitting people. Just swim!
Transition 1
  • 01m 4s
Comments:

I actually thought this would be much worse. Wetsuit strippers had trouble getting it off my feet.
What would you do differently?:

Probably nothing. It was the first time I've worn a wetsuit in a race so I don't know if I would have been any quicker.
Bike
  • 46m 54s
  • 13.5 miles
  • 17.27 mile/hr
Comments:

Bike was harder than I anticipated. My speed range went from 5mph to 33mph. Hilly, hilly course! Used all my gears. Some of the crosswinds made me feel like I might topple over! One of the worst things about the course was going on a sweet downhill then having to put on the brakes for a sharp 90 degree turn! Also dropped my water bottle but fortunately it was on mile 11.5.
What would you do differently?:

Not much. Not many hills to train on in Houston.
Transition 2
  • 00m 51s
Comments:

Only problem I had here was fitting my bike back on the rack. Someone had taken my spot so unfortunately for them, their bike got knocked to the ground. Oops!
Run
  • 30m 20s
  • 3.3 miles
  • 09m 11s  min/mile
Comments:

I was pretty satisfied with my run. No clue really what my pace was while running. The worst part was the uphill right out of transition. It was no small feat! Wish they had more than one water station as well but thankfully I drank most of my water on the bike.
What would you do differently?:

Not much
Post race
Warm down:

Walked around some with Eric. Got some water and food.

What limited your ability to perform faster:

myself :) This race was really just for fun. I knew going in I wouldn't be well trained due to wedding/honeymoon so I was pretty darn pleased with a top 5 placement!

Event comments:

Pretty well organized race considering this is only their second year. Definitely the hardest sprint course I have ever done!




Last updated: 2010-05-11 12:00 AM
Swimming
00:07:15 | 275 meters | 02m 38s / 100meters
Age Group: 10/22
Overall: 0/282
Performance:
Suit: Yes
Course: Strong current.
Start type: Dive Plus: Time Trial
Water temp: 65F / 18C Current: High
200M Perf. Average Remainder: Average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:04
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:54 | 13.5 miles | 17.27 mile/hr
Age Group: 6/22
Overall: 0/282
Performance:
Wind:
Course: Hilly with some strong winds!
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 00:51
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:20 | 03.3 miles | 09m 11s  min/mile
Age Group: 5/22
Overall: 0/282
Performance:
Course: One major hill right out of transition then flat.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2010-05-23 3:52 PM

User image

Extreme Veteran
599
500252525
Houston, TX
Subject: Rockin R Toobin Triathlon


2010-05-23 4:56 PM
in reply to: #2876715

User image

Master
1209
1000100100
New York, NY
Subject: RE: Rockin R Toobin Triathlon
2010-05-23 7:41 PM
in reply to: #2876715

Extreme Veteran
521
500
Subject: RE: Rockin R Toobin Triathlon
Not too shabby! Wink

Hope the post-race festivities were fun as well!
2010-05-24 6:27 AM
in reply to: #2876715

User image

Extreme Veteran
380
100100100252525
Houston
Subject: RE: Rockin R Toobin Triathlon
Sounds like a super tough sprint course that you really did well at.  Nice job!

[Note to self: don't take Betsy's bike rack space]

Would you do this race again?
2010-05-24 8:46 AM
in reply to: #2876715

User image

Master
1318
1000100100100
Houston
Subject: RE: Rockin R Toobin Triathlon
Great job, very proud of you to push through that swim! I was a little worried after my warm-up that you weren't going to be very happy about that current but you did great! 
2010-05-24 9:26 AM
in reply to: #2876715

User image

Pro
4824
20002000500100100100
Houston
Subject: RE: Rockin R Toobin Triathlon
Way to rock it out, sounds like a fun race.


2010-05-24 10:28 AM
in reply to: #2876715

User image

Expert
1323
1000100100100
Rowlett, TX
Subject: RE: Rockin R Toobin Triathlon
Way to go BvD (thats official now).
2010-05-24 3:18 PM
in reply to: #2876715

User image

Master
1623
1000500100
Subject: RE: Rockin R Toobin Triathlon
Awesome job!  Congrats on getting in the top 5!!
2010-05-24 3:48 PM
in reply to: #2876715

User image

Triathlete Nation ~ Texas!
Subject: RE: Rockin R Toobin Triathlon
Congrats on a Grrrreeeaaaat Race BvD!  What to rock the Rockin' R! 
2010-05-24 4:00 PM
in reply to: #2876715

User image

Payson, AZ
Subject: RE: Rockin R Toobin Triathlon
Top 5, nice.  Imagine if that silly wedding/honeymood hadn't gotten in the way.   
2010-05-24 9:05 PM
in reply to: #2876715

User image

Veteran
169
1002525
Subject: RE: Rockin R Toobin Triathlon
Great job Betsy!! Conrats on a solid race.


2010-05-25 9:19 AM
in reply to: #2876715

User image

Expert
790
500100100252525
Subject: RE: Rockin R Toobin Triathlon
Sounds like you had a really fun day. But I don't think I would have liked the swim. Great job.
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Rockin R Toobin Triathlon Rss Feed