Long Bike friday and Saturday Anyone?

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2010-06-17 7:59 PM

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Johns Creek, Georgia
Subject: Long Bike friday and Saturday Anyone?
Im home for a few days and looking to get some company on the rides.  Friday Im doing 5 hours @ 1sh down old US1.  Sat 3 hours > 2.  Pace is 15-16.  Im focusing on endurance and HR staying in Z1-2.

Heat traning for Louisville.  Come on, blow off work!

2010-06-18 8:37 AM
in reply to: #2929207

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Apex, NC
Subject: RE: Long Bike friday and Saturday Anyone?
Wish I could, but won't be able to today or tomorrow.  I am riding Saturday, starting at 5:30am, for a 40-mile loop (gotta be home by 7:30 so I can load up my kids and go do a 5k with them).
2013-05-22 7:55 PM
in reply to: fgump

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Chapel Hill, NC
Subject: RE: Long Bike friday and Saturday Anyone?
Originally posted by fgump

Wish I could, but won't be able to today or tomorrow.  I am riding Saturday, starting at 5:30am, for a 40-mile loop (gotta be home by 7:30 so I can load up my kids and go do a 5k with them).


Nice brick there, Bill. Except for the up at 5:30 am part!
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