General Discussion Iron Distance Race Groups » Ironman 70.3 EagleMan Triathlon : Official Thread Rss Feed  
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2011-06-14 7:46 PM
in reply to: #3023546

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Subject: RE: Ironman 70.3 EagleMan Triathlon : Official Thread
SBRDave thanks for the info. I'm taking notes and planning for next year.


2011-06-14 9:30 PM
in reply to: #3549473

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Subject: RE: Ironman 70.3 EagleMan Triathlon : Official Thread
Grnfsh - 2011-06-14 8:46 PM

SBRDave thanks for the info. I'm taking notes and planning for next year.


Super! Glad to provide the comments and hope you find something that works for you. Oh, I should add that it was either all of what I wrote that helped or maybe the pancakes, bacon, eggs, and hash browns for dinner plus the time we spent in the Recovery Pump during the Expo My friend George had nearly the same thing I did for dinner, also did the Recovery Pump thing, and came in at 4:43! Almost got a 70.3 Championship spot in the rolldown.

Anyway, good luck with the rest of your season!
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