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Bridgeland Sprint Triathlon
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Bridgeland Sprint Triathlon - Triathlon
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 Swim
Comments: Still undertrained for the swim. Completed the swim easily and with out much effort but swim was slow. Swim was also my most physical swim. Actually got pushed under once and got bumped into a bunch. What would you do differently?: Train more  Transition 1
Comments: Time is just and estimate. Results had T1 combined with bike. T2 was 1:23 so I just gave myself a fast T1 and went with a conservative bike split. What would you do differently?: Nothing  Bike
Comments: This ride went as close to perfect as possible. Spun up to speed and kept my cadance high. The course was very fast and only got pasted once on the bike. Rode based on perceived effort and think I hit my effort almost perfect. (if T1 wouldn't have been included would have been ranked 8 in AG) What would you do differently?: nothing Transition 2
Comments: t2 went very smooth What would you do differently?: t2 was smooth but could have been a bit faster  Run
Comments: Run started off pretty slow. Calves felt a bit tight after the bike but loosened up and I fell into a nice pace. This was the first run were I felt in control for the entire run. Overall I was very pleased with the run. Realized it was my fastest run split (not counting the DU), and it came in August so I was very pleased. What would you do differently?: Nothing Post race
Warm down: drank a lot and ate some pizza. What limited your ability to perform faster: Lack of swim training. Event comments: Overall a very good (great) race. Aaron and Ben did a great job. Last year the race good, and this year it was even better. The RD really seems to be taking feedback seriously and every race seems to be improving. Last updated: 2010-08-09 12:00 AM
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 2010-08-09 2:44 PM |
Expert  790   |  Subject: Bridgeland Sprint Triathlon |
| 2010-08-09 3:15 PM in reply to: #3032653 |
Extreme Veteran 380 Houston | Subject: RE: Bridgeland Sprint Triathlon Great race Justin! Awesome bike split and you held it together for your fastest run split in a tri - really happy for you. Keep crushing dreams and training for Ironstar. |
| 2010-08-09 3:18 PM in reply to: #3032653 |
Master 1318 Houston | Subject: RE: Bridgeland Sprint Triathlon Great job out there, awesome bike split and fastest tri run! |
| 2010-08-09 3:21 PM in reply to: #3032653 |
Pro 4824 Houston | Subject: RE: Bridgeland Sprint Triathlon I am stunned at your speed! Seriously, a super fast bike split followed by a PR run. Amazing! |
| 2010-08-09 3:37 PM in reply to: #3032653 |
| Payson, AZ | Subject: RE: Bridgeland Sprint Triathlon Nice job. Always good when you can hold it together on the run. Training is paying off. |
| 2010-08-09 8:47 PM in reply to: #3032653 |
Member 237 Cypress, Texas | Subject: RE: Bridgeland Sprint Triathlon Nice to see out out there again and good job on your race! Blistering fast bike followed by an great run. |
| 2010-08-10 9:08 AM in reply to: #3032653 |
Master 1209 New York, NY | Subject: RE: Bridgeland Sprint Triathlon Great race Justin!!! Congrats on the speedy run split! |
| 2010-08-10 12:40 PM in reply to: #3032653 |
Extreme Veteran 599 Houston, TX | Subject: RE: Bridgeland Sprint Triathlon Glad you were able to go to packet resale and be able to race! Super speedy bike split and congrats on the run PR! |
| 2010-08-10 1:11 PM in reply to: #3032653 |
Champion 5522 Frisco, TX | Subject: RE: Bridgeland Sprint Triathlon Awesome race Justin! You were burnin' it up on the bike ride... and then followed it up with a PR run split - WOW! Good to see you afterwards too! Edited by ashort33 2010-08-10 1:17 PM |
| 2010-08-11 9:11 PM in reply to: #3032653 |
| Extreme Veteran 521 | Subject: RE: Bridgeland Sprint Triathlon Very nice! Your effort off the bike is quite impressive. |
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United States
On Ur Mark
Sunny
Overall Rank = 81/1000
Age Group = 35-39
Age Group Rank = 16/94
Woke up at 3:30 and ate a bowl of oatmeal with peanut butter, drank 20 oz of water and drove to the race sight. Arrived at transition at 5am and saw that my transition area was one of the few in grass (allergic to fire ants), so I went back to the car and got some bug spray ad treated my area. No issues with fire ants in t1 or t2.
Took a short swim 15 minutes prior to race start.