Abitaman Triathlon Seris #3

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Abitaman Triathlon Seris #3 - TriathlonSprint


View Member's Race Log
New Orleans, LA
United States
http://www.abitaman.com/
95F / 35C
Sunny
 		Total Time = 3h 32m 12s
Overall Rank = 46/50
Age Group = 34-40
Age Group Rank = 0/
Pre-race routine:

http://tri-ingfatman.blogspot.com/

Swim
  • 24m 8s
  • 750 yards
  • 03m 12s / 100 yards
Transition 1
  • 00m
Bike
  • 1h 54m 49s
  • 20 miles
  • 10.45 mile/hr
Comments:

http://tri-ingfatman.blogspot.com/
Transition 2
  • 00m
Run
  • 63m 20s
  • 3.1 miles
  • 20m 26s  min/mile
Comments:

http://tri-ingfatman.blogspot.com/
What would you do differently?:

run
Post race



Last updated: 2005-07-11 12:00 AM
Swimming
00:24:08 | 750 yards | 03m 12s / 100yards
Age Group: 48/
Overall: 0/50
Performance:
http://tri-ingfatman.blogspot.com/
Suit: blue bramudas
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:54:49 | 20 miles | 10.45 mile/hr
Age Group: 50/
Overall: 0/50
Performance:
http://tri-ingfatman.blogspot.com/
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:63:20 | 03.1 miles | 20m 26s  min/mile
Age Group: 0/
Overall: 0/50
Performance:
http://tri-ingfatman.blogspot.com/
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2005-08-01 11:34 AM

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Regular
101
100
Baton Rouge
Subject: Abitaman Triathlon Seris #3

2005-08-01 12:58 PM
in reply to: #212645

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Master
1558
10005002525
Pensacola, Fl
Subject: RE: Abitaman Triathlon Seris #3

Dude, once again....GREAT JOB!!!

I hate that I wasn't able to be there like I wanted, but no worries, the play-by-play took me with you step by step.  Your mental toughness is beyond limits!  If I am half that strong at my Ironman, I will have no problems!

You rock!  Next time, I will bring the Red Beans & Rice and the beer!!!!  We will partake in some post-race activities!!!

2005-08-01 1:36 PM
in reply to: #212645

Veteran
166
1002525
Alabama
Subject: RE: Abitaman Triathlon Seris #3

Chris!! You are AWESOME!! What a great race!! That was a LONG swim, a LONG bike ride and a LONG run!! That wasn't no beginner race!! You did great!!! I didn't know you had roots in MS, so do I. You should be so proud!! I am VERY proud of you!!

K

2005-08-01 1:42 PM
in reply to: #212645

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Resident Curmudgeon
25290
50005000500050005000100100252525
The Road Back
Gold member
Subject: RE: Abitaman Triathlon Seris #3
WTG Chris! Great race and great race report. Look forward to meeting you at CajunMan, it would be an honor to see you finish!
2005-08-01 7:46 PM
in reply to: #212645

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Master
2314
2000100100100
Gulf Shores, AL
Subject: RE: Abitaman Triathlon Seris #3
You rocked buddy. I saw it, you were moving well at the end!!!!! I think your wife is ready to join you in a race!!!!
2005-08-03 10:25 AM
in reply to: #212645

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Extreme Veteran
557
5002525
Subject: RE: Abitaman Triathlon Seris #3

What a great race report!  I'm so proud you finished!  I could identify with everything you said.  You're whole race sounded like my first.  That feeling of racing so hard only to see the entire transition area gone and your bike sitting alone in a parking lot!!  Man, I feel your pain--been there, done that, and doing it again on Sunday!   I think you're right, we just have to concentrate on doing it faster and better!  BTW, did your Momma make you some red beans and rice later that day?



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