Subject: RE: Swim Training Time...It makes sense to me to log the time of the whole workout. As Av8rTx said. In my mind, the rest intervals are part of the workout. If I have a significant interuption (like when I swim with my daughter ), I try to estimate it and subtract it from the elapsed time before I log it. I suppose it might be interesting to know how much time I spent actually swimming (and it would make the calculated time per 100 yrds better reflect how fast I swim ), but I can't imagine how I would keep track of it. If I'm doing "4 x 250 with :30 rest" I could just subtract the 2 minutes of rest. But what if I'm doing "10 x 100 on 2:00"? |