BamaDC's Mentor Group v4.0 - Closed (Page 2)
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2011-04-12 2:21 PM in reply to: #3441860 |
Master 2301 Rogersville, Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open BamaDC - 2011-04-12 8:48 AM What's on everyone's schedule today? I've got a 3000 yard swim and some bike intervals at .95 FTP.
I didn't get to finish my swim, only 2400 yards. I had some time to kill, so I did an easy 5K run. |
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2011-04-12 2:21 PM in reply to: #3442732 |
Master 2301 Rogersville, Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open Mrschach - 2011-04-12 2:17 PM Still room? If so, I will post some info but I am swamped at work right now.
Yes. Welcome to the group. |
2011-04-12 3:03 PM in reply to: #3442743 |
Expert 1310 Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open |
2011-04-12 3:03 PM in reply to: #3442732 |
Expert 1310 Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open Mrschach - 2011-04-12 2:17 PM Still room? If so, I will post some info but I am swamped at work right now.
Welcome!! |
2011-04-12 3:05 PM in reply to: #3441845 |
Expert 1310 Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open BamaDC - 2011-04-12 8:43 AM LostSheep - 2011-04-12 7:26 AM I'd love to re-up and stay in this group. It's been great so far, so why leave? Name: Robert It started with a PR on a 10mi in Jan & a half marathon in Feb. Then unfortunately, due to some work related scheduling I had to drop races in March and April, but it looks like they'll come back pretty quick. I'm looking at a 5k swim, Buster Britton Sprint Tri, Chattanooga Waterfront (maybe), Rocketman Olympic Tri, Air Force half marathon (maybe), 1st full marathon, and a 10k. I'm setting up the Rocketman and full marathon as an A race, so they're definitely circled. I like the looks of the Atomic Man Half Ironman in Sept but it conflicts with the possible air force half and possibly the full marathon. Either way, here's to another run of the mentor group!
If you need a earlier HIM, there is one in Nashville on September 10. Nashvegas! I may do it and AtomicMan. Looks like that HIM is put on by Start 2 Finish. They do Memphis in May, and it was a good event last year. I'm signing up for Memphis in May again this year, but they moved it to Tunica. |
2011-04-12 3:12 PM in reply to: #3442728 |
Veteran 267 | Subject: RE: BamaDC's Mentor Group v4.0 - Open
Welcome! I'm undecided between Nashvegas and AtomicMan.
Edit: I checked out your logs and races. Solid Work! Thanks! This is the first time I've thought about the HIM distance and felt confident about it. I don't want to rush it either. Nashvegas works best for me b/c we'll be out of town during AtomicMan. I think my wife might shoot for the oly @ Nashvegas, too. Plus, it's later in the season, so more prep time. |
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2011-04-12 3:18 PM in reply to: #3434029 |
Expert 897 South Jersey | Subject: RE: BamaDC's Mentor Group v4.0 - Open I am totally cheating and just copy and pasted from my mentor group last year this time!! I am an accountant and it is April 12th! No time for goofing off right now!! Name: Mrschach/Meggan Family Status: Married with 2 boys. Joe turned 4 in December and Logan will be 3 in June. They are the real reason I need to run!! This years Races: I did a 10 mile race a few weeks ago. I am running the Delaware Marathon May 15th. I have a half marathon the end of August and then Marine Corps Marathon in October! My goal is 2 sprint tris this season but not sure which ones yet. We head to the beach almost every weekend so it is hard for me to commit this early in the year. I am a member of a new all women's tri club in my area. It is our second year and we are capping membership at 200. We are holding our first annual all women's sprint tri in June and I hope to do that one. All depends on vacation plans!
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2011-04-12 3:24 PM in reply to: #3442490 |
Extreme Veteran 1005 Sykesville | Subject: RE: BamaDC's Mentor Group v4.0 - Open LostSheep - 2011-04-12 1:41 PM mashmead - 2011-04-12 12:21 PM As promised. NAME: mashmead / Mike ...So I ran some. Then I swam some. Then I noticed I was 2/3 of the way to a triathlon so got in touch with a friend for some advice. He introduced me to BT, I got a bike and signed up for a local super sprint. Fast forward to the end of the year and I had completed 3 sprints and an oly and somehow found the podium for all but the first race. Last weekend I completed my first century ride and I’ve tentatively put Nashvegas HIM on my schedule for this year. But of course will need the help of a mentor group to pull it off.... WOW. First year, and found 2 podiums? That's awesome. I've found 1 podium once in my life and it was probably the slowest 5k ever run...! Congrats! No kidding, I was far from the podium last year and my first race of 2011 (6 weeks out) will probably be slower... |
2011-04-12 3:27 PM in reply to: #3442870 |
Extreme Veteran 1005 Sykesville | Subject: RE: BamaDC's Mentor Group v4.0 - Open Mrschach - 2011-04-12 4:18 PM I am totally cheating and just copy and pasted from my mentor group last year this time!! I am an accountant and it is April 12th! No time for goofing off right now!! Name: Mrschach/Meggan Family Status: Married with 2 boys. Joe turned 4 in December and Logan will be 3 in June. They are the real reason I need to run!! This years Races: I did a 10 mile race a few weeks ago. I am running the Delaware Marathon May 15th. I have a half marathon the end of August and then Marine Corps Marathon in October! My goal is 2 sprint tris this season but not sure which ones yet. We head to the beach almost every weekend so it is hard for me to commit this early in the year. I am a member of a new all women's tri club in my area. It is our second year and we are capping membership at 200. We are holding our first annual all women's sprint tri in June and I hope to do that one. All depends on vacation plans!
I believe Robert (LostSheep) is doing MCM. |
2011-04-12 3:41 PM in reply to: #3442870 |
Master 2301 Rogersville, Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open Mrschach - 2011-04-12 3:18 PM I am totally cheating and just copy and pasted from my mentor group last year this time!! I am an accountant and it is April 12th! No time for goofing off right now!! Name: Mrschach/Meggan Family Status: Married with 2 boys. Joe turned 4 in December and Logan will be 3 in June. They are the real reason I need to run!! This years Races: I did a 10 mile race a few weeks ago. I am running the Delaware Marathon May 15th. I have a half marathon the end of August and then Marine Corps Marathon in October! My goal is 2 sprint tris this season but not sure which ones yet. We head to the beach almost every weekend so it is hard for me to commit this early in the year. I am a member of a new all women's tri club in my area. It is our second year and we are capping membership at 200. We are holding our first annual all women's sprint tri in June and I hope to do that one. All depends on vacation plans!
Give it time and consistency. Back in 05 I thought there was no way in this world I could BQ. Six years later, I have no doubt I could run a sub 3:10. If I get to my goal weight by August, I'll be giving it a go this winter. |
2011-04-12 3:42 PM in reply to: #3442863 |
Master 2301 Rogersville, Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open mashmead - 2011-04-12 3:12 PM
Welcome! I'm undecided between Nashvegas and AtomicMan.
Edit: I checked out your logs and races. Solid Work! Thanks! This is the first time I've thought about the HIM distance and felt confident about it. I don't want to rush it either. Nashvegas works best for me b/c we'll be out of town during AtomicMan. I think my wife might shoot for the oly @ Nashvegas, too. Plus, it's later in the season, so more prep time.
My wife is also considering this plan. |
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2011-04-12 3:48 PM in reply to: #3434029 |
Extreme Veteran 1005 Sykesville | Subject: RE: BamaDC's Mentor Group v4.0 - Open Here's my background for the new folks... NAME: cornfed / Drew STORY: Started running in 2009 to loose weight and get back in shape after a post college period of sloth and laziness. I found I really liked running but was worried about my knee from a old college injury so I bought a bike to cross train. Then I joined a gym so I'd have treadmill to use over the winter and found they offered swim lessons for people who were interested in starting to swim laps for fitness. It's been all down hill from there. FAMILY STATUS: Married, no kids, 1 dog. My wife likes to take classes at the gym and thinks I'm nuts to go running and riding by my self at the crack of dawn.
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2011-04-12 3:55 PM in reply to: #3442912 |
Extreme Veteran 1005 Sykesville | Subject: RE: BamaDC's Mentor Group v4.0 - Open BamaDC - 2011-04-12 4:41 PM Mrschach - 2011-04-12 3:18 PM I am totally cheating and just copy and pasted from my mentor group last year this time!! I am an accountant and it is April 12th! No time for goofing off right now!! Name: Mrschach/Meggan Family Status: Married with 2 boys. Joe turned 4 in December and Logan will be 3 in June. They are the real reason I need to run!! This years Races: I did a 10 mile race a few weeks ago. I am running the Delaware Marathon May 15th. I have a half marathon the end of August and then Marine Corps Marathon in October! My goal is 2 sprint tris this season but not sure which ones yet. We head to the beach almost every weekend so it is hard for me to commit this early in the year. I am a member of a new all women's tri club in my area. It is our second year and we are capping membership at 200. We are holding our first annual all women's sprint tri in June and I hope to do that one. All depends on vacation plans!
Give it time and consistency. Back in 05 I thought there was no way in this world I could BQ. Six years later, I have no doubt I could run a sub 3:10. If I get to my goal weight by August, I'll be giving it a go this winter. I'll second that. I have a long way to go but I've also come a lot further than I expected by just running a lot and being consistent. |
2011-04-12 3:59 PM in reply to: #3434029 |
Master 2301 Rogersville, Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open Drew did you go/visit while in Italy? |
2011-04-12 4:06 PM in reply to: #3442966 |
Extreme Veteran 1005 Sykesville | Subject: RE: BamaDC's Mentor Group v4.0 - Open BamaDC - 2011-04-12 4:59 PM Drew did you go/visit while in Italy? We tried to see/do everything. Started in Milan, then went to Venice and Florence. Rented a car (that was exciting) and drove around Tuscany for a couple of days then spent the last two days in Rome. Whirlwind trip but lots of fun! |
2011-04-12 4:28 PM in reply to: #3442870 |
Master 2327 North Alabama | Subject: RE: BamaDC's Mentor Group v4.0 - Open Mrschach - 2011-04-12 3:18 PM ...This years Races: I did a 10 mile race a few weeks ago. I am running the Delaware Marathon May 15th. I have a half marathon the end of August and then Marine Corps Marathon in October! My goal is 2 sprint tris this season but not sure which ones yet. We head to the beach almost every weekend so it is hard for me to commit this early in the year. I am a member of a new all women's tri club in my area. It is our second year and we are capping membership at 200. We are holding our first annual all women's sprint tri in June and I hope to do that one. All depends on vacation plans! Hooah! I'll be seeing you in October then. I'll be racing as part of Team Red White & Blue for that event (along with all year) and I'm quite excited! Oh, and welcome! |
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2011-04-12 5:44 PM in reply to: #3443011 |
Expert 897 South Jersey | Subject: RE: BamaDC's Mentor Group v4.0 - Open LostSheep - 2011-04-12 4:28 PM Mrschach - 2011-04-12 3:18 PM ...This years Races: I did a 10 mile race a few weeks ago. I am running the Delaware Marathon May 15th. I have a half marathon the end of August and then Marine Corps Marathon in October! My goal is 2 sprint tris this season but not sure which ones yet. We head to the beach almost every weekend so it is hard for me to commit this early in the year. I am a member of a new all women's tri club in my area. It is our second year and we are capping membership at 200. We are holding our first annual all women's sprint tri in June and I hope to do that one. All depends on vacation plans! Hooah! I'll be seeing you in October then. I'll be racing as part of Team Red White & Blue for that event (along with all year) and I'm quite excited! Oh, and welcome!
What is Team Red White & Blue? |
2011-04-12 6:33 PM in reply to: #3434029 |
Expert 1066 Raleigh | Subject: RE: BamaDC's Mentor Group v4.0 - Open Hello to all the new folks. Gonna be nice to have some fresh meat in the group. I've been around since v1.0. Here's my bio: I'm married with 3 kids all under 6. I'm 35 and devilishly handsome! 2010 was my 1st real year of racing tri. I went from my 1st sprint in march, to oly in August, HIM Augusta in Sept, to B2B full in Nov. I went 5:28 in my half, and 13:26 at B2B. This year the plan is to focus on the half iron distance, I did well in a sprint last month, and I'm racing New Orleans 70.3 next Sunday. We have a great group here with friendly folks who also offer great advice. They saw me thru a year of IM training, and when my wife was tired of hearing about my brutal brick workout, or high elbow catch, these guys would always listen. Be warned however, they are Alabama boys who seem to drink the Crimson Tide cool aid. Looking forward to chatting with you all. Also, I usually post from my iPad, which for some reason screws up the spacing in all my posts and makes it appear as if I have no space bar or return key! Edited by titeloops 2011-04-12 6:35 PM |
2011-04-12 7:00 PM in reply to: #3442490 |
Regular 142 | Subject: RE: BamaDC's Mentor Group v4.0 - Open Happy to see some new people! Here's my bio - don't remember if I did one last time! NAME: jennitris/Jennifer STORY: I've always been a distane runner - love the 1/2 marathon distance, and have done one full marathon. My husband bought me a bike and convinced me to do triathlon in '04. Did my first triathlon in August '04 and loved the sport. Took the next season off due to pregnancy. Did two more sprint triathlons in '07, took the next season off to have number 2. Started back up in '09 with a sprint, then did an olympic last summer and supported my husband in two HIM's. Figured if he could do it, so could I - so, I'm less than 5 weeks away from my first HIM. Just PR'd the 1/2 marathon distance last month with a 1:58. FAMILY STATUS: Married to a fellow triathlete (717drvr), 2 kids 5 year old boy and 3 year old girl CURRENT TRAINING/2011 RACES: .: Florida 70.3 May 15th at Disney World. Plan to do another Olympic (maybe chattanooga), and contemplating Nashvegas 1/2 WHAT WILL MAKE ME A GOOD MENTEE:I have A LOT of questions, and a few good ideas. |
2011-04-12 9:02 PM in reply to: #3443187 |
Veteran 267 | Subject: RE: BamaDC's Mentor Group v4.0 - Open titeloops - 2011-04-12 6:33 PM Hello to all the new folks. Gonna be nice to have some fresh meat in the group. I've been around since v1.0. Here's my bio: I'm married with 3 kids all under 6. I'm 35 and devilishly handsome! 2010 was my 1st real year of racing tri. I went from my 1st sprint in march, to oly in August, HIM Augusta in Sept, to B2B full in Nov. I went 5:28 in my half, and 13:26 at B2B. This year the plan is to focus on the half iron distance, I did well in a sprint last month, and I'm racing New Orleans 70.3 next Sunday. We have a great group here with friendly folks who also offer great advice. They saw me thru a year of IM training, and when my wife was tired of hearing about my brutal brick workout, or high elbow catch, these guys would always listen. Be warned however, they are Alabama boys who seem to drink the Crimson Tide cool aid. Looking forward to chatting with you all. Also, I usually post from my iPad, which for some reason screws up the spacing in all my posts and makes it appear as if I have no space bar or return key! So I can't get any Big 12 love here? edit to add: dude, you did some serious work in 2010. nice job. Edited by mashmead 2011-04-12 9:15 PM |
2011-04-12 9:13 PM in reply to: #3434029 |
Veteran 267 | Subject: RE: BamaDC's Mentor Group v4.0 - Open Regarding bike maintenance, do you guys do most/all of it yourself? Do you get tuneups, how often? General bike know-how is a real weakness for me, I just don't have a lot of experience with them. I dread the flat tire or mechanical issue while out riding. |
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2011-04-12 9:40 PM in reply to: #3443187 |
Master 2372 | Subject: RE: BamaDC's Mentor Group v4.0 - Open titeloops - 2011-04-12 6:33 PM Hello to all the new folks. Gonna be nice to have some fresh meat in the group. I've been around since v1.0. Here's my bio: I'm married with 3 kids all under 6. I'm 35 and devilishly handsome! 2010 was my 1st real year of racing tri. I went from my 1st sprint in march, to oly in August, HIM Augusta in Sept, to B2B full in Nov. I went 5:28 in my half, and 13:26 at B2B. This year the plan is to focus on the half iron distance, I did well in a sprint last month, and I'm racing New Orleans 70.3 next Sunday. We have a great group here with friendly folks who also offer great advice. They saw me thru a year of IM training, and when my wife was tired of hearing about my brutal brick workout, or high elbow catch, these guys would always listen. Be warned however, they are Alabama boys who seem to drink the Crimson Tide cool aid. Looking forward to chatting with you all. Also, I usually post from my iPad, which for some reason screws up the spacing in all my posts and makes it appear as if I have no space bar or return key!
Oh puke. UF (and Clemson) grad here, despite living in 'Bama. |
2011-04-12 9:42 PM in reply to: #3443471 |
Master 2372 | Subject: RE: BamaDC's Mentor Group v4.0 - Open mashmead - 2011-04-12 9:13 PM Regarding bike maintenance, do you guys do most/all of it yourself? Do you get tuneups, how often? General bike know-how is a real weakness for me, I just don't have a lot of experience with them. I dread the flat tire or mechanical issue while out riding. Try to do it myself. Flat tires are something that you need to know, for sure. We're gonna find out how good my skills are soon. Building up a new bike and converting the Talon over to a tri-bike here toward the end of the month. I saw no reason to buy something when I could build for pretty cheap. |
2011-04-12 9:45 PM in reply to: #3442235 |
Master 2372 | Subject: RE: BamaDC's Mentor Group v4.0 - Open titeloops - 2011-04-12 11:05 AM BTW, do you think Abita and Hurricanes are a good nutrition and hydration strategy? No, but beignets and hurricanes are! |
2011-04-12 9:48 PM in reply to: #3443528 |
Veteran 267 | Subject: RE: BamaDC's Mentor Group v4.0 - Open sand101 - 2011-04-12 9:42 PM mashmead - 2011-04-12 9:13 PM Regarding bike maintenance, do you guys do most/all of it yourself? Do you get tuneups, how often? General bike know-how is a real weakness for me, I just don't have a lot of experience with them. I dread the flat tire or mechanical issue while out riding. Try to do it myself. Flat tires are something that you need to know, for sure. We're gonna find out how good my skills are soon. Building up a new bike and converting the Talon over to a tri-bike here toward the end of the month. I saw no reason to buy something when I could build for pretty cheap. I've had to fix a flat once on a ride. Took me a while, though. |
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