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5.5.11 Hola Cinco de Mayo!
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 2011-05-05 7:44 AM |
Elite  4583   |  Subject: 5.5.11 Hola Cinco de Mayo!Buenos Dias!!! 3:30am: 1:48/31 miles on the trainer...legs were tired after yesterdays bike/run! Probably head out for an OWS swim today. With 5 weeks to go I'm going to try to swim 2X week now rather than just once. It's a time cruncher, but I can do it for 5 weeks with my awesome support team! I forgot to hand out the bunny suckers that I bought for my students at Easter so I think I'll take them today and call them Cinco de Bunny suckers. I crack myself up. |
| 2011-05-05 8:17 AM in reply to: #3483142 |
Extreme Veteran 479  The Woodlands, TX | Subject: RE: 5.5.11 Hola Cinco de Mayo! Corriendo tres millas. Last light workout before Saturday's race. Get my race list organized & pick up some supplies at the LBS. |
| 2011-05-05 8:37 AM in reply to: #3483142 |
Member 23 Pella Iowa | Subject: RE: 5.5.11 Hola Cinco de Mayo! Swam a mile in the pool then beat my goal for time in the 5k pushing my 4 year old. Did it under 27 minutes. Today i am going to put 30 miles in on the trainer. |
| 2011-05-05 8:59 AM in reply to: #3483142 |
Extreme Veteran 829 Tennessee | Subject: RE: 5.5.11 Hola Cinco de Mayo! 2,000 yards in the pool this AM at the Y. I have swam the last 3 mornings.....whats wrong with me? Ran 9 miles last evening so I am not sure what, if anything, I will do today after work. Have a great day all! |
| 2011-05-05 9:15 AM in reply to: #3483142 |
Veteran 364 Columbus | Subject: RE: 5.5.11 Hola Cinco de Mayo! 60 min run planned after work. No motivation to do it but last time it was like this I set a PR for this loop |
| 2011-05-05 9:37 AM in reply to: #3483142 |
Master 6834  Englewood, Florida | Subject: RE: 5.5.11 Hola Cinco de Mayo! 42 minutes pounding the pavement this morning after yesterday's frustrating work night. 30 minutes scheduled for the pool this evening. I'm pretty sure I'll get better in the water at some point in my life, but I still swim like a rock. Oh well, I'll keep pushing and hope it clicks someday. Oh yeah, this evening includes at least one margarita! |
| 2011-05-05 9:43 AM in reply to: #3483142 |
Expert 989 Broomfield, CO | Subject: RE: 5.5.11 Hola Cinco de Mayo! Nailed my 8 mile run this morning. One of my fastest miles ever was at mile 6 (7:59) that's a mile stone for me. Miles 4 and 5 were an average of 8:08. Beautiful morning for a run in Austin! |
| 2011-05-05 9:57 AM in reply to: #3483142 |
Master 1970 Somewhere on the Tennessee River | Subject: RE: 5.5.11 Hola Cinco de Mayo! Training plan calls for a rest day. May sneak in a bike ride this afternoon. Still not back at work yet. Pesky tornadoes. Spent some time these last five days helping with the clean up. May go and play on the river. Sail boat or kayak, depends on what the winds are doing. |
| 2011-05-05 10:55 AM in reply to: #3483142 |
Melon Presser 52116 | Subject: RE: 5.5.11 Hola Cinco de Mayo! I could use a bunny sucker. Anyone wanna volunteer? |
| 2011-05-05 11:04 AM in reply to: #3483617 |
Extreme Veteran 829 Tennessee | Subject: RE: 5.5.11 Hola Cinco de Mayo! TriAya - 2011-05-05 10:55 AM I could use a bunny sucker. Anyone wanna volunteer? No spanking, though. Today, as apropos, was a rest day for me. I live in the "Volunteer" state.......just saying. |
| 2011-05-05 11:09 AM in reply to: #3483142 |
Expert 684 Bend, OR | Subject: RE: 5.5.11 Hola Cinco de Mayo! Hour and 33 minutes this morning on the trainer. Great way to start the day! |
| 2011-05-05 11:53 AM in reply to: #3483142 |
Master 1526 Bolivia, NC | Subject: RE: 5.5.11 Hola Cinco de Mayo! Spent the morning practicing getting on and off my bike with my shoes clipped in. Unfortunately my left calf kept cramping up and I have a race this Sunday. Not sure what to do??? |
| 2011-05-05 11:56 AM in reply to: #3483142 |
Extreme Veteran 845 Springfield, OH | Subject: RE: 5.5.11 Hola Cinco de Mayo! 5 mile run with 3 miles of my planned race pace for my first 13.1 this coming Saturday. Felt great. Also, best weather we've had in 6 months today. |
| 2011-05-05 12:37 PM in reply to: #3483142 |
Regular 131 St. Cloud, MN | Subject: RE: 5.5.11 Hola Cinco de Mayo! Masters swim this morning at the Y, 2150 yards. A new coach, he did pretty well. We were joking that we've got break him in. He did add a 2x250 set at the end for us triathletes! A little playboating after work on the Might Missi then a ride afterwards with a fellow IMWI training partner. Then maybe a burrito... Pura Vida! |
| 2011-05-05 1:03 PM in reply to: #3483142 |
| Master 5557 , California | Subject: RE: 5.5.11 Hola Cinco de Mayo! I occasionally read these threads and they merely reinforce the fact that I am absolutely not a morning person! Congrats to the rest of you, though |
| 2011-05-05 1:20 PM in reply to: #3483635 |
Melon Presser 52116 | Subject: RE: 5.5.11 Hola Cinco de Mayo! rbishop01 - 2011-05-06 1:04 AM TriAya - 2011-05-05 10:55 AM I could use a bunny sucker. Anyone wanna volunteer? No spanking, though. Today, as apropos, was a rest day for me. I live in the "Volunteer" state.......just saying. That you do! Go Vols! I've driven and visited all over TN. Mainly because I didn't want to be where I was in NC. Also because I had boyfriends in Arkansas and Knoxville. Where are you? |
| 2011-05-05 2:13 PM in reply to: #3483951 |
Extreme Veteran 829 Tennessee | Subject: RE: 5.5.11 Hola Cinco de Mayo! TriAya - 2011-05-05 1:20 PM rbishop01 - 2011-05-06 1:04 AM TriAya - 2011-05-05 10:55 AM I could use a bunny sucker. Anyone wanna volunteer? No spanking, though. Today, as apropos, was a rest day for me. I live in the "Volunteer" state.......just saying. That you do! Go Vols! I've driven and visited all over TN. Mainly because I didn't want to be where I was in NC. Also because I had boyfriends in Arkansas and Knoxville. Where are you? I am about 80 miles or so south of Knoxville, just north of Chattanooga.
Edited by rbishop01 2011-05-05 2:13 PM |
| 2011-05-05 2:17 PM in reply to: #3483142 |
Veteran 136 Wesley Chapel, FL | Subject: RE: 5.5.11 Hola Cinco de Mayo! My monthly 15K Time Trial tonight. Mentally preparing myself to face that ever present headwind that is always on the way back. |
| 2011-05-05 2:17 PM in reply to: #3483142 |
Master 3888 Overland Park, KS | Subject: RE: 5.5.11 Hola Cinco de Mayo! Feliz cinco de mayo munequita linda (Kim). Voy a correr 3 millas en la tarde y nadar mas tarde en la noche. Going to run 3 miles then swim later tonight. |
| 2011-05-05 2:58 PM in reply to: #3483142 |
Expert 1121 | Subject: RE: 5.5.11 Hola Cinco de Mayo! I hopped on my bike, exited the driveway, and it started to pour. Not to mention 20+ mph winds. Too chilly to ride in the rain today. |
| 2011-05-05 3:24 PM in reply to: #3484067 |
Elite 4583 | Subject: RE: 5.5.11 Hola Cinco de Mayo! reecealan - 2011-05-05 2:17 PM Feliz cinco de mayo munequita linda (Kim). Voy a correr 3 millas en la tarde y nadar mas tarde en la noche. Going to run 3 miles then swim later tonight. Awww...muchas gracias! |
| 2011-05-06 12:53 AM in reply to: #3483142 |
| Champion 9430 No excuses! | Subject: RE: 5.5.11 Hola Cinco de Mayo! 15 mi late night run |
| 2011-05-06 2:32 AM in reply to: #3483142 |
Member 62 yorba linda | Subject: RE: 5.5.11 Hola Cinco de Mayo! Cinco de Mayo will now hold a special place in my heart as during my night run tonight, i felt like a real runner for the first time. i finally got heckled while running...it actually made me feel kinda good.....what is wrong with me lol |
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