Did it....loved it! First OWS and it nearly killed me! 21 mins of hyper ventalating! In the pool it normally takes about 15 min! Took me about 15 km on the bike to get my breathing under control!!
But completed it!! Looking forward to Gravenhurst!! Now to hit the lake and get the swim under control!!
Thanks to all the racers who gave moral support on the bike and run!!!
RVachon - 2011-06-20 9:16 AM Looks like you did pretty good Mark...missed a podium by a couple minutes. Great job!
Thanks Ray. I had a blast at the race - it was an absolutely perfect day and this is one of my favorite courses. I felt like this was the first time I was 'racing' instead of just participating to complete a tri. I was disappointing to finish 4th just off the podium but I give it everything I had so I'm happy with that.