Subject: RE: Binbrook WeekendDid it....loved it! First OWS and it nearly killed me! 21 mins of hyper ventalating! In the pool it normally takes about 15 min! Took me about 15 km on the bike to get my breathing under control!! But completed it!! Looking forward to Gravenhurst!! Now to hit the lake and get the swim under control!! Thanks to all the racers who gave moral support on the bike and run!!! |