Imported plan put stuff on wrong days

I put together a .csv file so I could import my plan.  I wanted to use the cycle program with a running program, and sadly without being able to "append" the plan I had to merge them in Excel and then re-import.

Anyway, I tinkered with the file and put the cycling days on Mondays and Fridays (just half of the plan, days 1 and 2) alng with my running scheduled.   I uploaded the plan and the cycling days got off on a totally different schedule.   The first date on my import file was 10/30 and I made sure to "start the plan" on 10/30.  I am not sure what else to do.

And it's not just that they are off by a day or two, but spaced correctly.  They are all over the place.

Help?

Also, it's frustrating that when I import a plan I don't get to the "my training plans" page OR a page that says congratulations, you imported the plan, want to look at it?    I have to go back to my Settings, etc, to find it.  There were a few other idiosyncracies I ran into in this process that I will mention when I see them again.  But basically when importing or exporting it would be nice to be returned to where I started at the very least.