New York City Marathon
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New York City Marathon - Run
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Comments: I have to say that it was definitely quite an experience. The first hour flew by. Running through Brooklyn was very interesting. Each neighborhood had it own nationality, and they was a very distinct seperation. That was the fun part. The Pulaski Bridge was the first real challenge, not too bad, but a sign of things to come. The next obstacle was the 59th street bridge. That was quite a bit tougher, and I knew that the next 10 weren't exactly going to be easy. Coming into Manhattan was a bit overwhelming. There were people at least 3 deep on both sides, and they were all screaming and yelling. I've never experienced anything like that before, but it was a lot of fun. I got to the bridge going into the Bronx(not sure of the name), and decided to walk part of the hill. The Wall as they say I guess hits here. For the next 4 miles I started getting cramps in my inner quads and calves, not good. I had taken several Endurolytes up to this point, maybe just not enough fluids. I had only drank water, so I started with some Gatorade. Sorry to say that I had to walk run some during this period because of the cramps, but that's what it was. I was thrilled to enter Central Park, some familiar territory, and some feeling of being finished. I had to walk/run the hills in the park, but from mile 24 1/2 to the finish, I was able to have a continuous run across the finish line. Never so happy to reach a destination in my life. What would you do differently?: Definitely stay more hydrated, and not follow a pace group. I hate to complain, but the pace group leader was at least 2 minutes ahead of schedule for the first 10 miles, thats when I backed off some. I should have just did my own pacing, with hopefully some better results. Post race
Warm down: After the finish we all had to walk to 79th street exit of the park, then South down Central Park West to the baggage pickup. It was a long walk with shoulder to shoulder people. I thought we would have more room when we got up to the baggage pickup, but the family and friends folks were everywhere and it was kind of frustrating. I think it was good to walk for a while, and not sit down, just to warm down. What limited your ability to perform faster: dehydration/cramps Last updated: 2005-11-08 12:00 AM
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2005-11-08 7:58 PM |
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2005-11-09 12:02 AM in reply to: #280999 |
2005-11-09 8:56 AM in reply to: #280999 |
2005-11-09 11:34 AM in reply to: #280999 |
2005-11-10 10:51 AM in reply to: #280999 |
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United States
ING
68F / 20C
Sunny
Overall Rank = 15159/37000
Age Group = 35-39
Age Group Rank = 4390/
cup of coffee, bagel w/peanut butter, banana, two vitamins, and two anti-oxidants.
I got over to Staten Island about 8:00 a.m., which I though was a pretty good time. Plenty of time to get situated. Just stretched a little before the race.