Harris Direct Seattle Half Marathon
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Harris Direct Seattle Half Marathon - Run
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Comments: side aches at mile 2 probably because i ate pie. mistook split timing so i thought i was way under pace but i was really way ahead of it so i pushed pretty and ended up walking a quarter mile around mile 10 up hill, then finished running Post race
Warm down: walked around did light stretching was really cold and wet had a space blanket but felt pretty exhausted What limited your ability to perform faster: poor pacing Event comments: i dont know if i missed it or if they didnt have one but i didnt see a gel station which i was planning for so i had to change my in race nutrition a little bit with more gatorade and less water Last updated: 2005-11-28 12:00 AM
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2005-11-28 9:57 PM |
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2005-11-28 10:57 PM in reply to: #293600 |
2005-11-29 12:36 AM in reply to: #293600 |
2005-12-03 12:31 AM in reply to: #293600 |
2005-12-08 2:55 AM in reply to: #293600 |
General Discussion-> Race Reports! |
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United States
40F / 4C
Overcast
Overall Rank = 1186/5677
Age Group = 21-25
Age Group Rank = 83/146
get up, put on some clothes, eat a slice of pie, drink some water, drive to seattle check in dry clothes bag, check the site, use the bathroom, stand around and stretch a little and wait for the gun
light stretching and some walking