Walt Disney World 1/2 Marathon

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Walt Disney World 1/2 Marathon - Run


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Orlando, Florida
United States
Disney
30+F / -1C
Sunny
 		Total Time = 2h 24m 25s
Overall Rank = 4157/
Age Group =
Age Group Rank = 0/
Pre-race routine:

WAKE UP 3:30AM, BRUSHED MY TEETH, DROVE TO EPCOT FROM HOTEL @ 4:15AM, FROZE MY BUTT OFF, Drank some smart water and gatorade endurance and ate 1/8 of a power bar, had upset stomach so could not eat.
Event warmup:

walked to the start
Run
  • 2h 24m 25s
  • 13.1 miles
  • 11m 01s  min/mile
Comments:

1st 1/2 marathon met my goal but felt like I held back a bit.
What would you do differently?:

nothing really
Post race
Warm down:

wondered around looking for my friend for an hour and a half

What limited your ability to perform faster:

concern for not being spent for the marathon the next day.




Last updated: 2005-07-31 12:00 AM
Running
02:24:25 | 13.1 miles | 11m 01s  min/mile
Age Group: 0/
Overall: 4157/
Performance: Good
Course: epcot to magic kingdom and back
Keeping cool Good Drinking Just right
Post race
Weight change: %?
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2006-01-09 4:57 PM

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2006-01-09 5:00 PM
in reply to: #320123

Buttercup
14334
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Subject: RE: Walt Disney World 1/2 Marathon

Congrats, Betsy!!

p.s. You need to learn to be more succinct.



Edited by Renee 2006-01-09 5:05 PM
2006-01-10 7:15 AM
in reply to: #320123

Member
20

Kalamazoo
Subject: RE: Walt Disney World 1/2 Marathon
The way I feel after just completeing the marathon, I would have to call you either a sicko or amazing. You had great times considering running both races. Congtats.
2006-01-10 7:58 AM
in reply to: #320125

Giver
18427
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Subject: RE: Walt Disney World 1/2 Marathon

Yes. The cromulence of your verbosity is difficult, at best, to navigate. At worst it is like wading though quicksand wearing a business suit that is 4 sizes too large.

Nice half...can't wait for the full RR.  

2006-01-10 9:46 AM
in reply to: #320123

Master
1741
100050010010025
Boston
Subject: RE: Walt Disney World 1/2 Marathon
Great time Betsy! I'm training for my 1st 1/2 mary next month and hope to have a time right aroud yours. Did you take any walk breaks during the race?
2006-01-10 9:42 PM
in reply to: #320457

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