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Hyannis Marathon - Run


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Hyannis, Massachusetts
United States
20F / -7C
Sunny
Total Time = 3h 42m 45s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

I shared a room with Captain Jack and we woke up at about 5:30 for a 10:00 race...way too early. Killed sometime by watching TV and trying to figure out what to wear since it was about 15-20 degrees with 45 mph gusts of wind. I ate some fig newtons and 3/4 of a bagel with peanut butter between 7 and 8 o'clock. We got our numbers at 7:30 and later on we met up with Glen and Aaron.
Event warmup:

None...did I mention it was below 20 degrees. The race start was right outside the hotel so we hung around in the lobby until 10 minutes before the race was to start. As we were walking to the line, we found ISIS (Joanne) by the start with a a big BT sign. She stayed for the whole marathon and kept popping up all over the course...it was great.
Run
  • 00m
  • 26 miles
  •  min/mile
Comments:

This was my first marathon so my number 1 goal was to finish. My second far-fetched goal was a 3:30 marathon (8:00/mile). I started off very slow and hit the first mile in about 9:40. The second mile was a little faster at 8:30 and I ended up settling in at about 8:15-8:20 pace so 3:30 was out the window but that was okay. The aid stations on the course turned out to be a huge problem. There wouldn't be one for 3 miles and then there would be 2 within a half mile of each other. Also, some stations had 2 people working frantically and others had 20 people. The spacing made it difficult to take a gel ever 30 minutes.

Enough bitching, back to the race. The 1st half went perfectly. Jo kept popping up at various points on the course cheering us on with the BT sign. I came through the half at about 1:50 and was completely relaxed and really was cruising along. A small problem was that there was only about 300 marathoners and 2000 halfer's so once I went by this point, I was all alone. Not wanting to travel the next 13 miles by myself, I saw a couple of guys running together about 1/2 mile ahead. I did the next two miles at about 7:45 pace (tough to tell since most of the mile markers were wrong as well). During this stretch, I also had to take a gel w/o water since it was about 3 miles between stations. It went down fine however (Powergel strawberry/banana rocks). I eventually caught the two guys and ran with them for the next few miles. Unfortunately they decided to take a break at one the of the aid stations so I was on my own again. It wasn't until about mile 19 that I had the first signs of trouble. My right leg started cramping a little bit and then my left thigh really tightened up. I remember reading on here that there will be low points during the race and this was definately one of them. I took another gel and just stayed relaxed. My pace was about 8:30 at this point. but mile 20-21 was the hardest yet and I slowed to about 9:10 pace. However, I started to get a second wind and caught up to two people who were running at a nice pace and managed to latch on to them for the next few miles. That lasted until about mile 23 when the wheels started to fall off and I just lost all steam. Now it was just a matter of not walking. I saw Glen and Jo twice near the end and then Aaron a little before the finish which really picked up my spirits. Rounding the last corner was awesome and I cruised home high fiving anyone that would stick there hand out.
What would you do differently?:

I may have gone a little hard miles 14-17 but other wise I think I did all that I could
Post race
Warm down:

Just trying not to fall down. Glen was kind enough to take my chip off as there was no way I was going to be able to do it. I grabbed a water and stumbled towards hotel to get warm.

What limited your ability to perform faster:

The fact that a maraton is 26.2 miles. If it was 20 miles, I clearly would have gone faster :)

Event comments:

The spacing of the aid stations is a real problem and the misappropriation of the volnuteers at the aid stations was also a problem. Maybe it had something to do with the weather the night before but who knows. It was also be nice if they had food on the course but this is a low budget race so you can't ask for too much. The volunteers were terrific and the course is very scenic.




Last updated: 2006-02-27 12:00 AM
Running
00:00:00 | 26 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: The course was too loops of the half marathon course. It was relatively flat but the hills were definately steeper the second time around. Very scenic course and the wind was not as bad as I thought it might be.
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 3

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2006-02-27 8:54 AM

Expert
842
50010010010025
Subject: Hyannis Marathon
I just want to really thank all the BT'ers who stuck around after their races to cheer. It made all the difference in the world and made my first marathon even more memorable.

Thanks again

Mark

Edited by Stone 2006-02-27 8:57 AM


2006-02-27 9:33 AM
in reply to: #355182

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Master
1946
100050010010010010025
Bronze member
Subject: RE: Hyannis Marathon
........"MARK STONE...............MARATHONER......................Y E S !!!!!!!!................."
Insert "Happy Dance " here! You did GREAT!!!!!You have now met "the wall" and blasted through it...! Congratulations- ! Enjoy the afterglow...avoid stairs at all costs...LOL....enjoy a day or two off...and then- it's time to start thinking all three sports again, right??
2006-02-27 10:24 AM
in reply to: #355182

Pro
3903
20001000500100100100100
Andover
Subject: RE: Hyannis Marathon
Well done yesterday, Mark!

Had a great time hangin' w/ you this weekend and watching you cross the line.
2006-02-27 10:50 AM
in reply to: #355182

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Pro
4612
20002000500100
MA
Subject: RE: Hyannis Marathon

Congrats on the first mary! 

From Capt Jack's report, you did better than what you dscribed in your own report. 

2006-02-27 11:40 AM
in reply to: #355182

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Champion
19812
50005000500020002000500100100100
MA
Subject: RE: Hyannis Marathon

Awesome Job!!

You did your first Mary ..woo hooo!!!

Nice time....just think how this will help your base for tri season! 

 

2006-02-27 11:51 AM
in reply to: #355182

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Expert
1164
10001002525
New Port Richey
Subject: RE: Hyannis Marathon

Awesome job. Congrats on the first marathon.

 



2006-02-27 4:11 PM
in reply to: #355182

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Expert
795
500100100252525
Oak Ridge,
Subject: RE: Hyannis Marathon

Great job yesterday Mark! 

Was really glad I was able to stay around and see your strong finish.  Get some rest this week and then it's time for the pool.

-Aaron

2006-02-27 6:45 PM
in reply to: #355834

Champion
8903
500020001000500100100100100
Subject: RE: Hyannis Marathon

Wow, awesome time Mark in winter conditinons.  Man, I'd kill to be able to run like that in the summer!  Congrats, sounds like you guys had a lot of fun!!

 

 

2006-02-27 6:50 PM
in reply to: #355182

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Buttercup
14334
500050002000200010010010025
Subject: RE: Hyannis Marathon

Your first marathon and it was sub 4hrs? WOW!

I prefer my weather conditions over yours, anyday!

CONGRATULATIONS!!!!

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