Wildman Triathlon Festival - Sprint Triathlon

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Race Reports! » Wildman Triathlon Festival - Sprint Triathlon

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Wildman Triathlon Festival - Sprint Triathlon - TriathlonSprint

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Orlando, Florida
United States
Buttar.com
75F / 24C
Sunny

Total Time = 1h 14m 25s
Overall Rank = 13/50
Age Group = 50
Age Group Rank = 1/1

Pre-race routine:

I have the same breakfast every day, Coffee, toast with peanut butter and jelly. We had gotten to the race site on friday and we staying in the campground. I was racing on Sunday. So, we got to see the whole race a day before I was doing my race. (I haven't done very many TRIs yet.)

Event warmup:

Walk around the transition area and druel over all the really nice bikes. Get butterflys, check my heart rate. Make sure I'm not going to die. No warmup.

Swim

12m 30s
820 meters
01m 31s / 100 meters

Comments:

Freshwater is soooo different than saltwater. It dosen't bother me to swallow the freshwater

What would you do differently?:

Swim faster. I don't think I am really pushing myself very hard in the swim.

Transition 1

Comments:

First wetsuit transition. I think it went really good. The run from the water to the transition area is quite a run.

Bike

00m
12.43 miles
0.00 mile/hr

Comments:

I push the bike pretty hard.

Transition 2

Run

00m
2.75 miles
min/mile

Post race

Last updated: 2006-03-20 12:00 AM

Swimming
00:12:30 \| 820 meters \| 01m 31s / 100meters
Age Group:	1/1
Overall:	12/50
Performance:	Bad
Suit:	Orca, speedsuit. Full
Course:	Out to the first bouy, take a right without running over many people, swim to the next bouy and round for home. Run up beach and run and run and keep running, run through the woods, run through the playground, ahhh, there's my bike. I have to get used to the fact that the transitions areas are not always right new to the water.
Start type:	Wade	Plus:
Water temp:	71F / 22C	Current:	Low
200M Perf.	Good	Remainder:	Good
Breathing:	Good	Drafting:	Bad
Waves:	Bad	Navigation:	Good
Rounding:	Below average

T1
Time:	00:00
Performance:	Average
Cap removal:	Good	Helmet on/ Suit off:	No
Wetsuit stuck?	No	Run with bike:	Yes
Jump on bike:	Yes
Getting up to speed:	Below average

Biking
00:00:00 \| 12.43 miles \| 0.00 mile/hr
Age Group:	0/1
Overall:	0/50
Performance:
Wind:	Little
Course:
Road:	Smooth Dry	Cadence:	90
Turns:	Good	Cornering:	Good
Gear changes:	Good	Hills:
Race pace:	Hard	Drinks:	Too much

T2
Time:	00:00
Overall:
Riding w/ feet on shoes		Good
Jumping off bike		Good
Running with bike		Good
Racking bike		Good
Shoe and helmet removal		Average

Running
00:00:00 \| 02.75 miles \| min/mile
Age Group:	1/1
Overall:	1/50
Performance:
Course:	Nice shaded run through the campground. Wave to all the campers getting up in the morning.
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	2
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	No
Post race activities:	Average
Race evaluation [1-5]	4