December "Get my A$$ on the Trainer" Challenge (Page 3)

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2011-12-15 8:35 PM
in reply to: #3917953

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Veteran
940
50010010010010025
Citrus Heights, CA
Subject: RE: December "Get my A$$ on the Trainer" Challenge

Sadly, I had completely forgotten I was doing this (School stuff--apparently my brain was full)--I did finally get out again on my bike. Its not too cold here, so I can't justify not getting on the bike (I don't have a trainer) I did 7 miles in 30 minutes or so....

2011-12-16 8:56 PM
in reply to: #3917953

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December "Get my A$$ on the Trainer" Challenge
got on the bilke late this evening
2011-12-19 7:20 PM
in reply to: #3917953

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December "Get my A$$ on the Trainer" Challenge
Puddles of sweat on my garage floor from the set tonight. 
2011-12-21 7:02 PM
in reply to: #3917953

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December "Get my A$$ on the Trainer" Challenge
Pain cave.....50 minutes progressive every 5 min.  Holy Quads on fire, Batman!
2011-12-23 11:51 AM
in reply to: #3917953

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Extreme Veteran
557
5002525
Glendora, CA
Subject: RE: December "Get my A$$ on the Trainer" Challenge
i got a 3 hour ride in on wednesday. but i am way behind schedule-darn lingering cold and work keeps getting in the way.
2011-12-26 12:54 PM
in reply to: #3917953

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December "Get my A$$ on the Trainer" Challenge
Outside for 1:45 today.  New saddle is overall good, new computer connects to my HRM and gives me instant feedback to say I wasn't riding to my HRM capacity.   I may have to ask Jorge about this cause I thought overall I was working harder than the HR said.....but that may have been an effedt of the wind out there today.

2011-12-31 10:29 PM
in reply to: #3917953

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Master
1404
1000100100100100
Saratoga Springs, Utah
Subject: RE: December "Get my A$$ on the Trainer" Challenge
Thanks for putting this on RedSoxChick. I would not have rode as much with out the challenge.
2012-01-03 8:36 PM
in reply to: #3964390

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Beantown
Subject: RE: December "Get my A$$ on the Trainer" Challenge
Happy New Year every one! Congrats to every one that rode! Have a very fit 2012!!!
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