II Válida Asfalto Puro MTB
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II Válida Asfalto Puro MTB - CycleOther
View Member's Race Log
Bike
Comments: In the first lap I began at a safe pace, using the flat part to finish warming up. In the climb there was traffic because the women start 1 min after the 90k men. And the downhill was the best part because the course, after yesterday's rain, was more compact than last weekend. To finish the lap we rode another fast flat section. To begin the second lap I switched water bottle with Felix and a friend showered me with water as I passed by. I had a power gel before the climb and didn't find much traffic. What would you do differently?: Train more on the MTB. I haven't ridden on the dirt much because of my half ironman training. But I'm happy with my result, a pb on dirt. Post race
What limited your ability to perform faster: No MTB-specific training. Event comments: The race was good and was sponsored by my team, Special K. Awards were given to the top five of every category. Of the six current members of the team, five of us got on the podium in the different age groups. Last updated: 2006-05-01 12:00 AM
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2006-05-01 10:45 PM |
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2006-05-02 5:12 AM in reply to: #411897 |
2006-05-02 5:21 AM in reply to: #411897 |
2006-05-02 10:09 AM in reply to: #411897 |
2006-05-02 6:20 PM in reply to: #411897 |
2006-05-03 9:59 PM in reply to: #411897 |
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General Discussion-> Race Reports! |
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Venezuela
Polarven.com
Sunny
Overall Rank = /
Age Group = women 30-39
Age Group Rank = 5/10
I ate a peanut butter and honey sandwich and drank gatorade two hours before the race.
I did some stretching and rode for 15 min.