In Motion Tri-4 Fun
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In Motion Tri-4 Fun - TriathlonSprint
View Member's Race Log
Swim
What would you do differently?: Swim faster, breath better Transition 1
Comments: No problems with T1. Quick and good What would you do differently?: nothing Bike
Comments: Broke chain at about mile 4 or 5 - ran with Bike the remainder of the distance. What would you do differently?: Have a spare master link in tool kit. Transition 2
Comments: Lost time refueling (due to extended run in bike segment). Run
Comments: hard run, due to earlier 9+ miles run with bike. What would you do differently?: Not have bike break down Post race
Event comments: A good starter race. Last updated: 2004-05-18 12:00 AM
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2004-06-05 11:45 PM |
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2004-06-06 12:26 AM in reply to: #29403 |
2004-06-06 1:15 AM in reply to: #29403 |
2004-06-06 10:40 AM in reply to: #29403 |
2004-06-06 7:27 PM in reply to: #29403 |
2004-06-06 8:07 PM in reply to: #29403 |
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2004-08-30 9:32 AM in reply to: #29403 |
2004-08-30 1:46 PM in reply to: #29403 |
General Discussion-> Race Reports! |
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United States
In Motion Fitness
80F / 27C
Sunny
Overall Rank = 40/40
Age Group = 43
Age Group Rank = 0/
Up at 5:30, 1/2 pbj and Cliff Bar for breakfast, with coffee. Loaded up with gel and 50/50 water/gaterade mix.
Few minutes in hot tub, a short swim, some walking.