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2012-05-03 6:45 PM
in reply to: #4188722

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Subject: RE: Got the Nerve? Triathlon : Official Thread
datlas - 2012-05-03 2:34 PM
melbo55 - 2012-05-02 8:49 PM
TriMyBest - 2012-05-02 8:44 PM

There's only a little more than 2 weeks to go!

Who's ready to race?!

Very much hoping to beat last year's time and really hoping to make a certain goal time I have in my head.  Can't wait!

Me too!

First time!

Heading to Blue Marsh this weekend for a little OWS practice.  Will also try to ride the bike course of GTN the following weekend so there won't be too many surprises.

Any words of wisdom to a first-timer??

Have fun, and enjoy the experience.  Don't worry too much about your time, since it's your first tri.



2012-05-04 7:04 AM
in reply to: #4054313

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Subject: RE: Got the Nerve? Triathlon : Official Thread

This is as good a place as any to ask.

It will be my first tri.

What is a good time to get there?  Registration starts at 6 which seems to early, and ends at 8 which seems possibly too late.

Assuming I want to have enough time to set up my transition area etc., what is a good time to arrive??

I am thinking 7 but is that reasonable?  Too early or too late?

Doug

2012-05-04 10:06 AM
in reply to: #4189839

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Subject: RE: Got the Nerve? Triathlon : Official Thread
datlas - 2012-05-04 8:04 AM

This is as good a place as any to ask.

It will be my first tri.

What is a good time to get there?  Registration starts at 6 which seems to early, and ends at 8 which seems possibly too late.

Assuming I want to have enough time to set up my transition area etc., what is a good time to arrive??

I am thinking 7 but is that reasonable?  Too early or too late?

Doug

Shoot for 6:00.  If you get there then, you can take your time setting up, relax, visualize every detail of your race, etc, plus have time to address any last minute curve balls (flat tire, problem with registration, broken goggles, forgotten gear, etc) that come your way.

You don't want to be rushing around race morning.

2012-05-04 11:04 AM
in reply to: #4190323

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Subject: RE: Got the Nerve? Triathlon : Official Thread
TriMyBest - 2012-05-04 10:06 AM
datlas - 2012-05-04 8:04 AM

This is as good a place as any to ask.

It will be my first tri.

What is a good time to get there?  Registration starts at 6 which seems to early, and ends at 8 which seems possibly too late.

Assuming I want to have enough time to set up my transition area etc., what is a good time to arrive??

I am thinking 7 but is that reasonable?  Too early or too late?

Doug

Shoot for 6:00.  If you get there then, you can take your time setting up, relax, visualize every detail of your race, etc, plus have time to address any last minute curve balls (flat tire, problem with registration, broken goggles, forgotten gear, etc) that come your way.

You don't want to be rushing around race morning.

OK thanks.  Although I live an hour away and the idea of getting up at 430AM race day is not very attractive.  

I will probably aim for more like 6:30.

BTW I will probably be coming to the area on the 12th to ride the bike course a couple of times to "preview" it, that's a good idea....right??

2012-05-04 11:07 AM
in reply to: #4190507

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Subject: RE: Got the Nerve? Triathlon : Official Thread
datlas - 2012-05-04 8:04 AM

OK thanks.  Although I live an hour away and the idea of getting up at 430AM race day is not very attractive.  

I will probably aim for more like 6:30.

BTW I will probably be coming to the area on the 12th to ride the bike course a couple of times to "preview" it, that's a good idea....right??

 

There is a group ride/course preview that day at 11:00AM that you are welcome to come, ask questions, etc.

 

Mike Fecik
Coach | Lancaster-Harrisburg-York area club director
BlackStar Coaching|endurancemultisport



Edited by mfecik62384 2012-05-04 11:08 AM
2012-05-04 12:15 PM
in reply to: #4190519

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Subject: RE: Got the Nerve? Triathlon : Official Thread
mfecik62384 - 2012-05-04 11:07 AM
datlas - 2012-05-04 8:04 AM

OK thanks.  Although I live an hour away and the idea of getting up at 430AM race day is not very attractive.  

I will probably aim for more like 6:30.

BTW I will probably be coming to the area on the 12th to ride the bike course a couple of times to "preview" it, that's a good idea....right??

 

There is a group ride/course preview that day at 11:00AM that you are welcome to come, ask questions, etc.

 

Mike Fecik
Coach | Lancaster-Harrisburg-York area club director
BlackStar Coaching|endurancemultisport

 

I would love to but have to work that morning...so I may not be able to get there until early afternoon.



2012-05-04 1:55 PM
in reply to: #4190507

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Subject: RE: Got the Nerve? Triathlon : Official Thread
datlas - 2012-05-04 12:04 PM
TriMyBest - 2012-05-04 10:06 AM
datlas - 2012-05-04 8:04 AM

This is as good a place as any to ask.

It will be my first tri.

What is a good time to get there?  Registration starts at 6 which seems to early, and ends at 8 which seems possibly too late.

Assuming I want to have enough time to set up my transition area etc., what is a good time to arrive??

I am thinking 7 but is that reasonable?  Too early or too late?

Doug

Shoot for 6:00.  If you get there then, you can take your time setting up, relax, visualize every detail of your race, etc, plus have time to address any last minute curve balls (flat tire, problem with registration, broken goggles, forgotten gear, etc) that come your way.

You don't want to be rushing around race morning.

OK thanks.  Although I live an hour away and the idea of getting up at 430AM race day is not very attractive.  

I will probably aim for more like 6:30.

BTW I will probably be coming to the area on the 12th to ride the bike course a couple of times to "preview" it, that's a good idea....right??

I live 45 minutes away.  At this point, I view getting up at 4:00 or 4:30 as part of my race day routine.  If you get into racing the way most people do, you'll find that developing routines can be helpful.

 

2012-05-08 9:20 AM
in reply to: #4054313

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Subject: RE: Got the Nerve? Triathlon : Official Thread

It might be too late to switch but my friend signed up for GTN but he has a stress fracture and can't do the event.  If someone is interested in his bib let me know and I can give him your email contact info.

11 days to go!

2012-05-08 9:21 AM
in reply to: #4054313

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Subject: RE: Got the Nerve? Triathlon : Official Thread

dp



Edited by datlas 2012-05-08 9:21 AM
2012-05-09 7:54 PM
in reply to: #4190988

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Subject: RE: Got the Nerve? Triathlon : Official Thread
TriMyBest - 2012-05-04 1:55 PM

datlas - 2012-05-04 12:04 PM
TriMyBest - 2012-05-04 10:06 AM
datlas - 2012-05-04 8:04 AM

This is as good a place as any to ask.

It will be my first tri.

What is a good time to get there?  Registration starts at 6 which seems to early, and ends at 8 which seems possibly too late.

Assuming I want to have enough time to set up my transition area etc., what is a good time to arrive??

I am thinking 7 but is that reasonable?  Too early or too late?

Doug

Shoot for 6:00.  If you get there then, you can take your time setting up, relax, visualize every detail of your race, etc, plus have time to address any last minute curve balls (flat tire, problem with registration, broken goggles, forgotten gear, etc) that come your way.

You don't want to be rushing around race morning.

OK thanks.  Although I live an hour away and the idea of getting up at 430AM race day is not very attractive.  

I will probably aim for more like 6:30.

BTW I will probably be coming to the area on the 12th to ride the bike course a couple of times to "preview" it, that's a good idea....right??

I live 45 minutes away.  At this point, I view getting up at 4:00 or 4:30 as part of my race day routine.  If you get into racing the way most people do, you'll find that developing routines can be helpful.

 



x2 Not sure what time you usually get up on a normal day but TMB is correct. If you start racing frequently this will be a normal wake up time. It's really not a big deal to get up that early. Just gets to be part of the routine. See you guys in 10 days!
2012-05-09 8:03 PM
in reply to: #4201063

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Subject: RE: Got the Nerve? Triathlon : Official Thread
5stones - 2012-05-09 8:54 PM
TriMyBest - 2012-05-04 1:55 PM
datlas - 2012-05-04 12:04 PM
TriMyBest - 2012-05-04 10:06 AM
datlas - 2012-05-04 8:04 AM

This is as good a place as any to ask.

It will be my first tri.

What is a good time to get there?  Registration starts at 6 which seems to early, and ends at 8 which seems possibly too late.

Assuming I want to have enough time to set up my transition area etc., what is a good time to arrive??

I am thinking 7 but is that reasonable?  Too early or too late?

Doug

Shoot for 6:00.  If you get there then, you can take your time setting up, relax, visualize every detail of your race, etc, plus have time to address any last minute curve balls (flat tire, problem with registration, broken goggles, forgotten gear, etc) that come your way.

You don't want to be rushing around race morning.

OK thanks.  Although I live an hour away and the idea of getting up at 430AM race day is not very attractive.  

I will probably aim for more like 6:30.

BTW I will probably be coming to the area on the 12th to ride the bike course a couple of times to "preview" it, that's a good idea....right??

I live 45 minutes away.  At this point, I view getting up at 4:00 or 4:30 as part of my race day routine.  If you get into racing the way most people do, you'll find that developing routines can be helpful.

 

x2 Not sure what time you usually get up on a normal day but TMB is correct. If you start racing frequently this will be a normal wake up time. It's really not a big deal to get up that early. Just gets to be part of the routine. See you guys in 10 days!

Andrew, are you still in the 35-39 AG, or do us geezes in 40-44 need to contend with you?

Has your training been going well?

 



2012-05-11 7:51 PM
in reply to: #4054313

Member
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Malvern, PA
Subject: RE: Got the Nerve? Triathlon : Official Thread

I couldn't attend any of the official "training" rides for this event, but I am going to head out there tomorrow (Saturday, the 12th) in the early afternoon to ride the bike route.

I am planning to ride it twice, the first time will be just to get the "lay of the land" and will be at an easy pace, the second time will be closer to race pace to see how it feels.

If anyone wants to join me, just holler.  I figure I will park at the Post Office.

2012-05-11 9:19 PM
in reply to: #4201088

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Subject: RE: Got the Nerve? Triathlon : Official Thread
TriMyBest - 2012-05-09 8:03 PM

5stones - 2012-05-09 8:54 PM
TriMyBest - 2012-05-04 1:55 PM
datlas - 2012-05-04 12:04 PM
TriMyBest - 2012-05-04 10:06 AM
datlas - 2012-05-04 8:04 AM

This is as good a place as any to ask.

It will be my first tri.

What is a good time to get there?  Registration starts at 6 which seems to early, and ends at 8 which seems possibly too late.

Assuming I want to have enough time to set up my transition area etc., what is a good time to arrive??

I am thinking 7 but is that reasonable?  Too early or too late?

Doug

Shoot for 6:00.  If you get there then, you can take your time setting up, relax, visualize every detail of your race, etc, plus have time to address any last minute curve balls (flat tire, problem with registration, broken goggles, forgotten gear, etc) that come your way.

You don't want to be rushing around race morning.

OK thanks.  Although I live an hour away and the idea of getting up at 430AM race day is not very attractive.  

I will probably aim for more like 6:30.

BTW I will probably be coming to the area on the 12th to ride the bike course a couple of times to "preview" it, that's a good idea....right??

I live 45 minutes away.  At this point, I view getting up at 4:00 or 4:30 as part of my race day routine.  If you get into racing the way most people do, you'll find that developing routines can be helpful.

 

x2 Not sure what time you usually get up on a normal day but TMB is correct. If you start racing frequently this will be a normal wake up time. It's really not a big deal to get up that early. Just gets to be part of the routine. See you guys in 10 days!

Andrew, are you still in the 35-39 AG, or do us geezes in 40-44 need to contend with you?

Has your training been going well?

 



Still 35-39 AG. Training is going well, thanks for asking. It will be interesting to see how this race goes however. My training schedule is completely different this year. Due to scheduling this is the only race I have entered until mid-July. As a result I am still in the base phase of my training. Usually I put in some good speed work prior to GTN & have cycled through my training to a peak. But with all my races late in the year I am holding off until later to really ramp up the training. Nonetheless, I really enjoy this race & am looking forward to getting to race. Are you & you son racing this one?
2012-05-11 9:21 PM
in reply to: #4205672

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Subject: RE: Got the Nerve? Triathlon : Official Thread
datlas - 2012-05-11 7:51 PM

I couldn't attend any of the official "training" rides for this event, but I am going to head out there tomorrow (Saturday, the 12th) in the early afternoon to ride the bike route.

I am planning to ride it twice, the first time will be just to get the "lay of the land" and will be at an easy pace, the second time will be closer to race pace to see how it feels.

If anyone wants to join me, just holler.  I figure I will park at the Post Office.



What time? I have a long ride to do tomorrow & could ride out there as part of the ride if the time works.
2012-05-12 5:17 AM
in reply to: #4054313

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Subject: RE: Got the Nerve? Triathlon : Official Thread
I have to work and tough to give an exact time. I am estimating I will be there roughly between 1 and 2.
2012-05-12 9:04 AM
in reply to: #4205751

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Subject: RE: Got the Nerve? Triathlon : Official Thread
5stones - 2012-05-11 10:19 PM
TriMyBest - 2012-05-09 8:03 PM
5stones - 2012-05-09 8:54 PM
TriMyBest - 2012-05-04 1:55 PM
datlas - 2012-05-04 12:04 PM
TriMyBest - 2012-05-04 10:06 AM
datlas - 2012-05-04 8:04 AM

This is as good a place as any to ask.

It will be my first tri.

What is a good time to get there?  Registration starts at 6 which seems to early, and ends at 8 which seems possibly too late.

Assuming I want to have enough time to set up my transition area etc., what is a good time to arrive??

I am thinking 7 but is that reasonable?  Too early or too late?

Doug

Shoot for 6:00.  If you get there then, you can take your time setting up, relax, visualize every detail of your race, etc, plus have time to address any last minute curve balls (flat tire, problem with registration, broken goggles, forgotten gear, etc) that come your way.

You don't want to be rushing around race morning.

OK thanks.  Although I live an hour away and the idea of getting up at 430AM race day is not very attractive.  

I will probably aim for more like 6:30.

BTW I will probably be coming to the area on the 12th to ride the bike course a couple of times to "preview" it, that's a good idea....right??

I live 45 minutes away.  At this point, I view getting up at 4:00 or 4:30 as part of my race day routine.  If you get into racing the way most people do, you'll find that developing routines can be helpful.

 

x2 Not sure what time you usually get up on a normal day but TMB is correct. If you start racing frequently this will be a normal wake up time. It's really not a big deal to get up that early. Just gets to be part of the routine. See you guys in 10 days!

Andrew, are you still in the 35-39 AG, or do us geezes in 40-44 need to contend with you?

Has your training been going well?

 

Still 35-39 AG. Training is going well, thanks for asking. It will be interesting to see how this race goes however. My training schedule is completely different this year. Due to scheduling this is the only race I have entered until mid-July. As a result I am still in the base phase of my training. Usually I put in some good speed work prior to GTN & have cycled through my training to a peak. But with all my races late in the year I am holding off until later to really ramp up the training. Nonetheless, I really enjoy this race & am looking forward to getting to race. Are you & you son racing this one?

That's cool.  With the extra base work, you might be surprised at how well you do, if you're rested.

I'm racing, but my son isn't.  He wanted to, but I wouldn't cough up the $100+/-.  Plus, he's been too busy the last few months with swimming, baseball, and maintaining his grades to put in any tri-specific training.



2012-05-12 5:39 PM
in reply to: #4054313

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Subject: RE: Got the Nerve? Triathlon : Official Thread

So I went out to ride the course and rode it 2 times this afternoon.

I did hook up with a couple other tri guys so we rode it together.  The weather was perfect and there was not much traffic.

My impression is that the overall course is pretty good, and MOST of the turns are at intersections.

One point:  There is a VERY sharp RIGHT turn on Main street, not at an intersection.  The turn is not banked very well and if you are not prepared for it, you risk going into the other lane (and possibly oncoming traffic!  Apparently the roads are NOT closed for the tri), or else wiping out.

There are some nice climbs especially going up Old Mine Road (or maybe it's just Mine road) towards the end.  Finally, there is a long descent when you turn right down S Butler road, just be careful because the white line (on the right side of the road) has rumble strips in it and you could really get a jolt if you hit them.

Feel free to ask me any other specific questions about the course if you want.  I have never done this race before but I have a good sense for the road part, at least.

T minus 7 days!

Doug

2012-05-14 12:27 PM
in reply to: #4054313

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Subject: RE: Got the Nerve? Triathlon : Official Thread
Disappointed with the wave set up. Last year I thought they did a pretty good job of having the waves in a good order based on faster swimmers by age group. M20-24 was second wave last year, now it's 8th. Not going to fun navigating through the field. Should if maybe signed up for elite but oh well, still trying for a top 5 finish. Hopefully can put it all together this year. Good luck everyone. Looks like great weather for Saturday
2012-05-14 12:52 PM
in reply to: #4206472

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Pennsylvania
Subject: RE: Got the Nerve? Triathlon : Official Thread
datlas - 2012-05-12 6:39 PM

So I went out to ride the course and rode it 2 times this afternoon.

I did hook up with a couple other tri guys so we rode it together.  The weather was perfect and there was not much traffic.

My impression is that the overall course is pretty good, and MOST of the turns are at intersections.

One point:  There is a VERY sharp RIGHT turn on Main street, not at an intersection.  The turn is not banked very well and if you are not prepared for it, you risk going into the other lane (and possibly oncoming traffic!  Apparently the roads are NOT closed for the tri), or else wiping out.

There are some nice climbs especially going up Old Mine Road (or maybe it's just Mine road) towards the end.  Finally, there is a long descent when you turn right down S Butler road, just be careful because the white line (on the right side of the road) has rumble strips in it and you could really get a jolt if you hit them.

Feel free to ask me any other specific questions about the course if you want.  I have never done this race before but I have a good sense for the road part, at least.

T minus 7 days!

Doug

Addressing the sharp turn going down the hill onto Main Street: in years past volunteers have been stationed here warning bikers to slow down.  So yes, it COULD be dicey but if you do take a few seconds to slow down it isn't so bad.

2012-05-14 2:46 PM
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Subject: RE: Got the Nerve? Triathlon : Official Thread

For anyone interested, there is a small group from the "Central PA Tri Geeks" Facebook group riding the course this Thursday night at 6:00.  They're meeting at the parking lot next to The Gigger Shop.  The pace should be faily leisurely.

I'm going to try to be there.  It might be an opportunity for more of us to meet in person.

2012-05-18 6:32 AM
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Subject: RE: Got the Nerve? Triathlon : Official Thread
GOOD LUCK Everyone!!  This is a great race Cool


2012-05-18 3:27 PM
in reply to: #4054313

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Pennsylvania
Subject: RE: Got the Nerve? Triathlon : Official Thread
Early word on the street is water temp is currently 66.
2012-05-18 3:40 PM
in reply to: #4217356

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Subject: RE: Got the Nerve? Triathlon : Official Thread

melbo55 - 2012-05-18 4:27 PM Early word on the street is water temp is currently 66.

 

I may or may not have been in the lake this past Thursday morning and would confirm that the water is pretty warm...

2012-05-18 9:56 PM
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Subject: RE: Got the Nerve? Triathlon : Official Thread
Good luck everyone. Beautiful weather for racing.
2012-05-19 2:38 PM
in reply to: #4217775

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Subject: RE: Got the Nerve? Triathlon : Official Thread

BrianRunsPhilly - 2012-05-18 9:56 PM Good luck everyone. Beautiful weather for racing.

Thanks.  It was really a well run event.  It was my first, so I don't have much to compare it to...it seemed very well organized.

The weather was beautiful.

My goal was to break 1:30 and I think I did it in just under 1:27 which is not too shabby for my first sprint at age 47.

How did the rest of you like it??

p.s. anyone know why the results are not posted yet??



Edited by datlas 2012-05-19 2:46 PM
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