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The Human Race - Run


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Santa Rosa, California
United States
75F / 24C
Sunny
Total Time = 1h 16m 22s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

We jogged from the Jeep to the school because we were running late to meet the other people from Eric's office.
Run
  • 1h 16m 22s
  • 6.21 miles
  • 12m 18s  min/mile
Comments:

I pushed hard. I was pushing as hard as I felt I could, and when I pushed harder (or tried to) there wasn't much room left to move. I tried to save some for the end, but I can't honestly tell a difference in my pace/effort from the beginning and the end.

I started out with a couple of women from Eric's office who said they were the same pace as me. By about the half mile mark, two of them had gone on ahead a bit, while one stayed with me. I couldn't tell if I was pushing her, or if she was pushing me. I swear I was running harder in the first mile than I normally would have.

At the one mile mark, she stopped to walk and I went on. I tried to increase my effort at every mile marker after that, and although I could see my HR going up with each "push", my times remained pretty consistent the whole way through (12:30 min/miles).
What would you do differently?:

Put sunscreen on my face! Doh!
Post race
Warm down:

Walked around and chatted with Eric's coworkers. Enjoyed a delicious pancake breakfast served up by the Kiwanis Club.

What limited your ability to perform faster:

Taking 6 months off from running over the winter, and gaining 20 pounds.

Event comments:

I like this race because it really brings the community together. There were over 10,000 people there! And we raised over $1 million dollars for the various agencies. Supposedly it's one of the top Human Race events nation-wide.

And the course is just beautiful!





Last updated: 2006-05-13 12:00 AM
Running
01:16:22 | 06.21 miles | 12m 18s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Nice, with some good hills, sometimes in the shade, sometimes in the sun.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-05-13 8:04 PM

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Champion
6285
50001000100100252525
Beautiful Sonoma County
Subject: The Human Race


2006-05-13 8:14 PM
in reply to: #423072

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Frugal Gear Geek
2199
2000100252525
having fun with the kids
Subject: RE: The Human Race

Nice job, you can not beat a run with friends on a nice day for a good cause

2006-05-15 12:34 AM
in reply to: #423072

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Veteran
199
100252525
Roseville, California
Subject: RE: The Human Race
Great job Karen!
2006-05-15 11:38 AM
in reply to: #423072

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Extreme Veteran
322
100100100
Bay Area, CA
Subject: RE: The Human Race
Great Job Karen!!
2006-05-16 5:56 PM
in reply to: #423072

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Elite
3020
20001000
Bay Area, CA
Subject: RE: The Human Race

Great job! I certainly wouldn't have been that fast...

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