Nordstrom Beat the Bridge Event to Beat Diabetes

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Nordstrom Beat the Bridge Event to Beat Diabetes - Run8k


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Seattle, Washington
United States
Juvenile Diabetes Research Foundation
60F / 16C
Sunny
 		Total Time = 00m
Overall Rank = 1258/3529
Age Group = 45-49
Age Group Rank = 94/174
Run
  • 42m 5s
  • 4.97 miles
  • 08m 28s  min/mile
Post race
What limited your ability to perform faster:

Mind over Matter

Event comments:

7,000 RUnners, 8,000 walkers
MARQUIS, JOHN BELLEVUE WA 48 M 42:57 8:39 M4549 94 / 174 887 / 1870 1258 / 3529




Last updated: 2006-05-14 12:00 AM
Running
00:42:05 | 04.97 miles | 08m 28s  min/mile
Age Group: 0/174
Overall: 0/3529
Performance:
Course: Flat & Fast
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-05-29 10:33 PM

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Subject: Nordstrom Beat the Bridge Event to Beat Diabetes
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