Subject: RE: I think I'm legit...You are a human of brilliant mind and body, who really knows how to listen and execute good advice! ![](https://beginnertriathlete.com/discussion/images/emoticons/wink.gif) Same here, though it was quite a bit after the race (sprint as well, almost a super-sprint). Not only did I redline it, I'd done a marathon the week before and my legs were a wee bit tad HUGELY not ready for that run ... felt really badly after the race and it kept getting worse ... A few BTers and I went out for lunch after, and I spent so long in the bathroom puking they sent someone after me! He said the sounds from outside were pretty horrible. Then I came back and just ate the rest of my lunch with great gusto! I mean, I was feeling a lot better at that point. No one else at the table was, though ![](https://beginnertriathlete.com/discussion/images/emoticons/smile.gif) |