Rugged Run for Respect

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Rugged Run for Respect - Run


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Bristol, New York
United States
Special Olympics
68F / 20C
Sunny
 		Total Time = 1h 43m 42s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

I rode about 20 miles to the race site on my bike, should have avoided Miller hill, but I dont think that it held me back as I was able to keep up with the group!
Run
  • 1h 43m 42s
  • 5 kms
  • 20m 44s  min/km
Comments:

Ran together with Y, Kara, Cheri, Dud and Mike! Had a lot of fun with the group. I did many of the obstacles, I had to skip the ones that required any shoulder involvment. I took a lot of pictures for the team, that was fun! Plus, we had coed mud wrestling at the end, followed by group showers!
Post race



Last updated: 2012-04-24 12:00 AM
Running
01:43:42 | 05 kms | 20m 44s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course: Up and down the mountain, a couple of times. Reported as 10,000 feet of climbing.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-08-23 12:52 PM

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Pro
5123
5000100
Canandaigua NY
Subject: Rugged Run for Respect

2012-08-23 6:36 PM
in reply to: #4377061

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Rugged Run for Respect

Any race that ends with coed mud wrestling and group showers has to be high on the repeat list !

Sounds like a great day for all of you!

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