Summerland Orca Sprint Triathlon

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Summerland Orca Sprint Triathlon - TriathlonSprint


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Summerland, British Columbia
Canada
Summerland ORCA Swim Club
23C / 73F
Sunny
 		Total Time = 1h 13m 7s
Overall Rank = 31/176
Age Group = 50-59
Age Group Rank = 4/17
Swim
  • 13m 52s
  • 750 meters
  • 01m 51s / 100 meters
Transition 1
  • 00m
Bike
  • 34m 27s
  • 20 kms
  • 34.83 km/hr
Transition 2
  • 00m
Run
  • 23m 15s
  • 5 kms
  • 04m 39s  min/km
Post race
Event comments:

Unfortunately the AG awards were in 10 year spreads. If it were in 5 year groups I would have placed 2nd in AG




Last updated: 2012-08-22 12:00 AM
Swimming
00:13:52 | 750 meters | 01m 51s / 100meters
Age Group: 0/17
Overall: 36/176
Performance: Good
Suit: yes
Course:
Start type: Deep Water Plus: Waves
Water temp: 23C / 73F Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Bad
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:34:27 | 20 kms | 34.83 km/hr
Age Group: 0/17
Overall: 22/176
Performance: Average
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:23:15 | 05 kms | 04m 39s  min/km
Age Group: 0/17
Overall: 29/176
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2012-09-04 10:36 AM

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Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: Summerland Orca Sprint Triathlon

2012-09-04 1:46 PM
in reply to: #4394305

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Extreme Veteran
1704
1000500100100
Penticton, BC
Subject: RE: Summerland Orca Sprint Triathlon

I posted a race report on Monday.  I was considerably slower than you but I had a good time for my second Sprint. 

Kind of late in the season but I'd like to find a Sprint in about 2 weeks. 

2012-09-06 4:28 PM
in reply to: #4394305

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Extreme Veteran
1175
1000100252525
Langley, BC, 'Wet Coast' Canada
Subject: RE: Summerland Orca Sprint Triathlon

Congratulations, Paul.  Glad to see that you have managed your sciatica issue well enough to have a solid event! Have you another race planned for this year  (Cultus) ?

 

kelly t

2012-09-08 5:09 AM
in reply to: #4399174

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Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: RE: Summerland Orca Sprint Triathlon
No Cultus for me this year. I'm in Ont. at the moment visiting family.
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