QuakerMan Half Iron Triathlon
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QuakerMan Half Iron Triathlon - Triathlon1/2 Ironman
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Swim
Comments: No wetsuits allowed which was a bit of a surprise. Made it a little more difficult. What would you do differently?: Not much. Just need to train for better pacing as I still find myself breast stroking. Transition 1
Comments: I got a great position for this transition, on the main aisle a very short distance from the bike out. Went rather well. I do have to get a tri suit because I spent 20 or 30 seconds just getting the damned shirt over my head. What would you do differently?: Tri suit. Bike
Comments: Got a flat on the third lap. Cost me around 8 or 9 minutes. Saw alot of flats on the course. Apparently someone told me there was alot of glass on the course. What would you do differently?: Just need to work harder at my biking. Transition 2
Comments: Again, great position in the transition area. What would you do differently?: not much. Run
Comments: This was a tough run. Very humid and hot as well as hilly. Kicked my ass. What would you do differently?: Need to train harder in heat and hills. Post race
Last updated: 2012-09-11 12:00 AM
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2012-09-11 2:22 PM |
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2012-09-13 10:55 PM in reply to: #4406159 |
General Discussion-> Race Reports! |
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United States
Genesis Adventures
80F / 27C
Overcast
Overall Rank = 33/77
Age Group = M40-44
Age Group Rank = 0/
Not much, short jog. light swim about 10 minutes before race.