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USAT Age Group National Championships - TriathlonOlympic

Burlington, Vermont United States USA Triathlon 75F / 24C Sunny Total Time = 2h 41m 35s Overall Rank = 1375/1989 Age Group = M40-44 Age Group Rank = 141/165 Swim 28m 11s 1500 meters 01m 53s / 100 meters Transition 1 02m 26s Bike 1h 13m 56s 24.85 miles 20.17 mile/hr Transition 2 02m 4s Run 55m 6.21 miles 08m 52s  min/mile Post race Last updated: 2012-03-26 12:00 AM

Swimming 00:28:11 | 1500 meters | 01m 53s / 100meters Age Group: 105/165 Overall: 958/1989 Performance: Suit: Course: Start type: Plus: Water temp: 72F / 22C Current: Medium 200M Perf. Good Remainder: Good Breathing: Good Drafting: Good Waves: Good Navigation: Good Rounding: Good T1 Time: 02:26 Performance: Cap removal: Good Helmet on/ Suit off: Yes Wetsuit stuck? Yes Run with bike: Yes Jump on bike: Yes Getting up to speed: Good Biking 01:13:56 | 24.85 miles | 20.17 mile/hr Age Group: 130/165 Overall: 1157/1989 Performance: Good Wind: Some Course: Road: Smooth Dry Cadence: Turns: Good Cornering: Good Gear changes: Good Hills: Good Race pace: Hard Drinks: Just right T2 Time: 02:04 Overall: Good Riding w/ feet on shoes Good Jumping off bike Good Running with bike Good Racking bike Good Shoe and helmet removal Good Running 00:55:00 | 06.21 miles | 08m 52s  min/mile Age Group: 154/165 Overall: 1712/1989 Performance: Average Course: Keeping cool Drinking Post race Weight change: % Overall: Average Mental exertion [1-5] 4 Physical exertion [1-5] 3 Good race? Yes Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 5

crowny2 2012-09-11 8:46 PM

Champion 15208 Southern Chicago Suburbs, IL Silver member

Subject: USAT Age Group National Championships My Race Log

BigDH 2012-09-13 11:01 PM in reply to: #4406789

Champion 5312 Calgary

Subject: RE: USAT Age Group National Championships solid. My Race Log

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