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Finish Strong Half Iron Triathlon - Triathlon1/2 Ironman


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Jordan Lake, North Carolina
United States
FS Series
Total Time = 5h 58m 58s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 26m 56s
  • 2112 yards
  • 01m 17s / 100 yards
Transition 1
  • 03m 10s
Bike
  • 3h 12m 43s
  • 56 miles
  • 17.43 mile/hr
Transition 2
  • 01m 17s
Run
  • 2h 14m 50s
  • 13.1 miles
  • 10m 17s  min/mile
Post race



Last updated: 2012-09-23 12:00 AM
Swimming
00:26:56 | 2112 yards | 01m 17s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:10
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:12:43 | 56 miles | 17.43 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:17
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:14:50 | 13.1 miles | 10m 17s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-23 6:05 PM

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Expert
1263
10001001002525
Wendell, NC
Subject: Finish Strong Half Iron Triathlon


2012-09-24 8:26 AM
in reply to: #4424195

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Expert
1342
100010010010025
Apex, NC
Subject: RE: Finish Strong Half Iron Triathlon
Nice work Bill!  Liked that the swim was wetsuit legal AND short!
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