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2006-06-23 3:34 PM

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Cycling Guru
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Fulton, MD
Subject: The 100+ mile club - July running studs/studettes .....
Any and all comers who would like to go for the gusto and pledge over 100 miles running for the month of July.

For those in the heat of the Fall mary. training this should be a joke. So I'd expect some big pledges from those people.

I'm in for ......... drum roll please ....... 150 miles

(However if I don't do in the 170 range than I'm not following the plan correctly. I'm just planning in some buffer room for life's unexpectancies).


2006-06-23 3:52 PM
in reply to: #464259

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Runner
Subject: RE: The 100+ mile club - July running studs/studettes .....
Alright I'm in. Let's see......how many to do?

Oh heck, I'll go 150, too. Can't get upstaged like that, don't you know.
2006-06-23 3:56 PM
in reply to: #464259

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Extreme Veteran
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Subject: RE: The 100+ mile club - July running studs/studettes .....
My plan calls for 126 miles but I'm in for...

115 miles


I had a "Here's your sign" moment when I got my training plan for the rest of the summer a couple weeks ago. I was looking through it and noticed runs ramping up- 16, 18, 20 miles and thought to myself 'It looks like I'm training for a marathon- I don't have a fall marathon on the schedule.' Umm, that little experience on Sept 10th ends w/ a marathon- imagine that.
2006-06-23 3:58 PM
in reply to: #464259

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Master
1251
10001001002525
Chesapeake, VA
Subject: RE: The 100+ mile club - July running studs/studettes .....

I'm in for 125! 

Normally this wouldn't be a big deal as running was all I was doing.  My monthly average for 2006 has been 125 miles per month, but I am now adding concentrated biking and swimming for my Fall HIM.  So, my goal is to keep my run miles up for MCM while emphasizing the other 2 disciplines of this sport called TRIathlon for Delaware Diamondman in September.  



Edited by captantony 2006-06-23 4:03 PM
2006-06-23 4:05 PM
in reply to: #464259

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SF Bay Area, Mountain View
Subject: RE: The 100+ mile club - July running studs/studettes .....
100 for me and i'll see what more i can get in. (im in IM training, so i'll have to do a sh*tload of swimming and biking, too)
2006-06-23 8:35 PM
in reply to: #464259

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Master
1686
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Royersford, PA
Subject: RE: The 100+ mile club - July running studs/studettes .....
I'm in!! Hopefully this will coerce me to actually do some legit long runs this summer.


2006-06-24 7:41 AM
in reply to: #464466

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Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: The 100+ mile club - July running studs/studettes .....
Woohoo! Get some more people involved here , come on!

The scary part of my numbers?? I looked toward September (which will be my heaviest month) and I'm looking at around 225 or so based on the plan ....... ugh!!
2006-06-24 12:49 PM
in reply to: #464259

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Expert
1070
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North Carolina
Subject: RE: The 100+ mile club - July running studs/studettes .....

I'm in. Let's see, 150 might be pushing it just a little. Let's go with 140.

2006-06-24 3:21 PM
in reply to: #464259

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Extreme Veteran
441
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windsor, ontario
Subject: RE: The 100+ mile club - July running studs/studettes .....

110 here...Starting Marathon sked on July 3, for Oct 29 Marathon, so that should get my A** in gear...

 

d

2006-06-24 4:08 PM
in reply to: #464540

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Master
1251
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Chesapeake, VA
Subject: RE: The 100+ mile club - July running studs/studettes .....

Daremo - 2006-06-24 8:41 AM I looked toward September (which will be my heaviest month) and I'm looking at around 225 or so based on the plan ....... ugh!!

That can only mean one thing - you are following Pfitzinger.  Either he is a little too intense for me or I don't have the guts to follow his insane plan.  Good luck to you.  People who follow his plan do show great results!  There is no doubt you will be prepared come race day.

2006-06-24 4:59 PM
in reply to: #464259

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Subject: RE: The 100+ mile club - July running studs/studettes .....
I am in.  Put me down for 105 since this is the 100+ club .


2006-06-24 7:28 PM
in reply to: #464637

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Cycling Guru
15134
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Fulton, MD
Subject: RE: The 100+ mile club - July running studs/studettes .....
captantony - 2006-06-24 5:08 PM
That can only mean one thing - you are following Pfitzinger.  Either he is a little too intense for me or I don't have the guts to follow his insane plan.  Good luck to you.  People who follow his plan do show great results!  There is no doubt you will be prepared come race day.


Yup! And I'm only doing the "less than 55 a week" plan. I can't imagine those poor saps who try to do the 90+ a week plan. No thanks!!!

I used Hal Higdon's Int. 1 plan last year and was prepared, but I made poor race day choices which screwed up the race for me. So this year I'm doing something a little different.
2006-06-25 12:58 PM
in reply to: #464259

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Expert
702
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Manchester, NH
Subject: RE: The 100+ mile club - July running studs/studettes .....
I'm doing a big time bike focus for july, but i should be Ok for 100+ running.  yee haw!
2006-06-25 5:10 PM
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Extreme Veteran
494
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Overland Park, KS
Subject: RE: The 100+ mile club - July running studs/studettes .....
Count me in! I will really have to focus next month if I want to get the 100 run miles and 500 bike miles I am aiming for! GRRRRR!
2006-06-25 10:41 PM
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Member
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Subject: RE: The 100+ mile club - July running studs/studettes .....
I'll say that I am in here as well, my mileage has been low due to an achillies problem, but I have brought it along over the last couple of weeks and am ready to start hitting it again. Plus I have planned lots of short runs to keep building the durability.
2006-06-26 7:38 AM
in reply to: #464259

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Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: The 100+ mile club - July running studs/studettes .....
Ok, here's who we've got so far:

awol - 100 miles
BeCivil - 140 miles
Daremo - 150 miles
darylljsmith - 110 miles
captantony - 125 miles
immyfish - 100 (?) miles
runpuddrun - 100 miles
Scout7 - 150 miles
snoopy - 100 miles
southwestmba - 100 (?) miles
triOK - 105 miles
xterratri - 115 miles

Any more takers??


2006-06-26 8:42 AM
in reply to: #464259

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Expert
919
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Subject: RE: The 100+ mile club - July running studs/studettes .....
Aiming for 100 miles run and 400 miles bike in july.
2006-06-26 10:40 AM
in reply to: #464259

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Extreme Veteran
396
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Peachtree City, GA
Subject: RE: The 100+ mile club - July running studs/studettes .....
Count me in for 100 miles
2006-06-26 1:45 PM
in reply to: #464259

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Subject: RE: The 100+ mile club - July running studs/studettes .....
I sound like a wuss only doing 105 miles, but I am also in on the 400 miles for July.  This is going to be a big month for me since it will be more than I have done in either sport.  I have the 4th of July week off from work, so I am counting on putting in some serious workout time!   Big miles, here I come!
2006-06-26 1:48 PM
in reply to: #464259

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Extreme Veteran
396
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Peachtree City, GA
Subject: RE: The 100+ mile club - July running studs/studettes .....
I don't consider myself a big wuss for doing only 100 miles...I haven't done 100 miles in a month to date though I have been building up my mileage slowly. If I were to pledge to do any more than 100 miles it would be crazy and I might injure myself. I think it is all individual.

Kelly
2006-06-26 11:49 PM
in reply to: #464720

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Master
1251
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Chesapeake, VA
Subject: RE: The 100+ mile club - July running studs/studettes .....

Daremo - 2006-06-24 8:28 PM Yup! And I'm only doing the "less than 55 a week" plan. I can't imagine those poor saps who try to do the 90+ a week plan. No thanks!!! I used Hal Higdon's Int. 1 plan last year and was prepared, but I made poor race day choices which screwed up the race for me. So this year I'm doing something a little different.

I just read your race report from Baltimore. I had the exact same race in Buffalo last month.  Almost identical first and second half splits.  I was using Hal's Int 2 plan and it was working until Buffalo.  I took my marathon time from 4:26 -> 3:36 in 11 months.  As I am really concentrating on tri's now, I am just going to 'wing' my next few marathons with long runs according to Hal's plan. 



2006-06-27 3:56 AM
in reply to: #464259

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Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: RE: The 100+ mile club - July running studs/studettes .....

put me in for 101.  I'm hoping to do a fall mary and July's training calls for about 100 miles. 

Thanks for the kick in the pants 

 

2006-06-27 8:55 AM
in reply to: #464259

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Pro
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Libertyville, IL
Subject: RE: The 100+ mile club - July running studs/studettes .....
Put me down for a 100, though secretly I am shooting for 120.  Havent done this mileage in a while and gotta work on my terrible swim, so gonna set the bar where I dont have to kill my time in the pool.
2006-06-27 10:09 AM
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Regular
98
252525
St. Louis, MO
Subject: RE: The 100+ mile club - July running studs/studettes .....

OK.........  Put me down for 120 -- This will be my longest month to date!  I am also shooting for 500+ miles on the bike!

 Keep the encouragements coming --  Laughing

2006-06-28 5:00 PM
in reply to: #464259

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Extreme Veteran
402
100100100100
Ogden, Utah
Subject: RE: The 100+ mile club - July running studs/studettes .....
Sigh....my sons gone for the summer... and I have nothing to do... I jsut signed up for the 700 club..

I'll see if I can squeeze 100 miles in my shoes..

I'll let you know by tommorow.
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