We are often asked the question, "What size frame should I buy" and the answer is “it depends”. I know that’s not the answer you want to hear, but hopefully the following will shed some more light.
In running, when trying to increase your distance, you don't want to add more than about 10% a week to avoid injury from overtraining. Is there a similar limit with swimming?
If one muscle has restrictions it can limit the range of motion on the connecting joint and have a domino effect as that tension and restriction is carried down the chain.
When people think of hydration in the aero position, the first name that comes to mind is the Aerodrink from Profile Design. I was expecting a pretty quick and breezy review of this water bottle.