When I leave an inspire for something, it doesn't honor the carriage returns that I put in so I've got just a big ol' block of text with no paragraphs.
A few weeks ago I tore the MCL and ACL in my right knee and the LCL in my left knee in an accident. Can I returned to triathlon? What would that entail?
This is an article about attending my first triathlon (as a spectator - I had never entertained the possibility of actually participating one before!), and how inspiring and motivating I found it.
As endurance athletes, by definition we must go to our borders to find our center. There is meaning in suffering, we tell ourselves, but not in stupidity.
I have a torn labrum in the right hip that I'm getting surgery for this Friday. Also the doctor is grinding some bone that caused it to tear. Do you have any good ideas on returning to training?
Is there a point of diminishing returns? At some point, age catches up with us all. In general, as we age, VO2 max decreases, body fat increases, and muscular strength drops off.