Berlin Half Marathon

Forum guidelines BT super discount
General Discussion Race Reports! » Berlin Half Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Berlin Half Marathon - Run


View Member's Race Log View other race reports
Berlin,
Germany
SCC Events
8C / 46F
Sunny
 		Total Time = 2h 05m 16s
Overall Rank = 13369/
Age Group = M35
Age Group Rank = 1343/
Run
  • 2h 05m 14s
  • 21.08 kms
  • 05m 56s  min/km
Comments:

kept an even but slow rithym
What would you do differently?:

Simply need to train more
Post race



Last updated: 2013-03-19 12:00 AM
Running
02:05:14 | 21.08 kms | 05m 56s  min/km
Age Group: 1343/
Overall: 13369/
Performance: Average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2013-06-04 4:26 AM

User image

New user
3

Subject: Berlin Half Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Berlin Half Marathon Rss Feed  
RELATED POSTS

Tulsa Route 66 Marathon and Half (Run - Half Marathon)

Started by DMann1
Views: 2331 Posts: 1

2009-11-24 8:59 AM DMann1

Berlin Marathon

Started by Plissken74
Views: 1291 Posts: 2

2009-09-24 5:29 PM rstocks3

Berlin Half Marathgon

Started by boshwear
Views: 1247 Posts: 1

2008-04-07 11:36 AM boshwear

Berlin Half Marathon

Started by danab
Views: 1450 Posts: 2

2008-05-20 7:05 AM Mesteren

Berlin REal Marathon

Started by wernergreg
Views: 796 Posts: 1

2006-12-17 6:28 AM wernergreg
RELATED ARTICLES
Member Question: Half Marathon Before a Half Ironman?
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
 
Ask the Coach: Half Ironman Run Pacing
date : June 15, 2009
author : Ali Winslow
comments : 0
I just ran the Boston Marathon under nine minute miles, can I run eight minute miles for my half Ironman training runs? Or should I go slower?
Member Question: How to go from a Sprint to a Half Ironman?
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
 
SLC 13.1: Walking a Half Marathon
date : June 10, 2008
author : kns57
comments : 0
Steady is our walk. Ignoring the pain that is radiating from my feet, I continue to place one foot in front of the other. Again I wonder, “Why am I doing this?”
Coming Full Circle
date : July 10, 2007
author : Ontherun
comments : 0
Having three seasons under my belt I thought I knew what I was doing. That all changed with a few new challenges and a bunch of new friends.
 
Half Marathon Training Plan - 20 Week
date : October 24, 2005
author : mikericci
comments : 0
This program should be used for an athlete whose goal is to run a marathon in the 1:30-2:30 range and has a good running base in the past 8-12 weeks.
13 Week Half-Marathon Program for Beginners
date : October 2, 2005
author : smeeko
comments : 2
I will assume you have not run consistently more than 6 miles and have never completed a half-marathon. I believe running your first half-marathon is a big task which requires dedication and work.
 
This is, after all, Ironman.
date : January 10, 2005
author : ewkfit
comments : 0
My training was taking off. I had never felt stronger. I was making bigger strides than I ever had. I was stronger and faster than I had imagined myself ever being.