Pat Griskus Olympic Triathlon

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Pat Griskus Olympic Triathlon - Triathlon


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Middlebury, Connecticut
United States
Pat Griskus Triathlon Series
75F / 24C
Sunny
 		Total Time = 2h 29m 58s
Overall Rank = 37/310
Age Group = 40-44
Age Group Rank = 6/31
Swim
  • 29m 44s
  • 1760 yards
  • 01m 41s / 100 yards
Transition 1
  • 02m 17s
Bike
  • 1h 14m 28s
  • 25 miles
  • 20.21 mile/hr
Transition 2
  • 01m 18s
Run
  • 42m 13s
  • 6.2 miles
  • 06m 53s  min/mile
Post race



Last updated: 2012-11-09 12:00 AM
Swimming
00:29:44 | 1760 yards | 01m 41s / 100yards
Age Group: 65/31
Overall: 0/310
Performance:
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 67F / 19C Current: Low
200M Perf. Below average Remainder: Good
Breathing: Below average Drafting: Average
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:17
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:14:28 | 25 miles | 20.21 mile/hr
Age Group: 26/31
Overall: 0/310
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 01:18
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:42:13 | 06.2 miles | 06m 53s  min/mile
Age Group: 46/31
Overall: 0/310
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 1
Physical exertion [1-5] 1
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 2

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Subject: Pat Griskus Olympic Triathlon
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