Other Resources Challenge Me! » TdF Challenge - Team Blanco/Cannondale Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
 
 
of 4
 
 
2013-07-05 7:15 PM
in reply to: Jo63

User image

Expert
2380
2000100100100252525
Mastic Beach, NY
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Ride number 3 is the books, a short recovery ride today 25 miles. That's 3 stages for 117 miles. I'll be hitting the hills and doing a long ride tomorrow morning.


2013-07-06 12:05 AM
in reply to: strikyr

User image

Master
2770
20005001001002525
Central Kansas
Subject: RE: TdF Challenge - Team Blanco/Cannondale
I'm still around. I got a little behind because of wind and the holidays, but I will make it up with some double ride days. My boy is still wearing green. Kiss
2013-07-06 6:50 PM
in reply to: 0

User image

Expert
2380
2000100100100252525
Mastic Beach, NY
Subject: RE: TdF Challenge - Team Blanco/Cannondale
I got another ride in this morning, man was it freakin hot out there. All hills today, 40 more miles so that's 4 stages for 157 miles.

Edited by strikyr 2013-07-06 6:51 PM
2013-07-06 10:46 PM
in reply to: strikyr

User image

NH
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Sorry for the silence. I've been on a mini vacation with no internet and where even the phone data connection is sketchy. I've done 6 stages for 405 miles. But that's the end of my super long rides, so I'll be moving along at a more sane pace from here to the end.
2013-07-07 8:26 AM
in reply to: wbayek

User image

Extreme Veteran
868
5001001001002525
Racine, Wisconsin
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Did I say 16 stages for 400 miles? I definetly have some work to do.

Warren, way to put in the miles!
2013-07-07 4:55 PM
in reply to: wbayek

User image

Expert
2380
2000100100100252525
Mastic Beach, NY
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Originally posted by wbayek

Sorry for the silence. I've been on a mini vacation with no internet and where even the phone data connection is sketchy. I've done 6 stages for 405 miles. But that's the end of my super long rides, so I'll be moving along at a more sane pace from here to the end.


Warren very nice job getting those stages done and all that mileage in.


2013-07-08 12:45 PM
in reply to: strikyr

User image

NH
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Is there an online spreadsheet or something where we are supposed to be updating our rides? Last year I think there was a google doc or something.

I got in a ride the AM, so I'm at 7 rides for 441 miles.
2013-07-08 2:55 PM
in reply to: wbayek

User image

Master
2770
20005001001002525
Central Kansas
Subject: RE: TdF Challenge - Team Blanco/Cannondale

I did a "hill" stage this morning. My six year old and I went out on my hybrid and his tag along for an hour long 10.5 miles with 15-20 mph winds ride. It was tough going against the wind, and I must admit that as we went up hill against the wind, I begged asked him to peddle as hard as he could.

I'm heading to the gym after our family swim this afternoon to spend 60-90 minutes on the spin bike. We're under a heat advisory today, so I'm not going outside this afternoon. After that ride, I think I will be just one stage behind. Thank goodness for tour rest days.

2013-07-08 5:57 PM
in reply to: wbayek

User image

Extreme Veteran
511
500
St Johns, Florida
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Originally posted by wbayek

Is there an online spreadsheet or something where we are supposed to be updating our rides? Last year I think there was a google doc or something.

I got in a ride the AM, so I'm at 7 rides for 441 miles.


Not sure what happened to the Google Doc ? Not much logging getting done without it ...
Oh Well, I had 2 FLATS (!) yesterday, so only about 25 miles.
2013-07-08 7:35 PM
in reply to: dan king

User image

Extreme Veteran
868
5001001001002525
Racine, Wisconsin
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Originally posted by dan king

Originally posted by wbayek

Is there an online spreadsheet or something where we are supposed to be updating our rides? Last year I think there was a google doc or something.

I got in a ride the AM, so I'm at 7 rides for 441 miles.


Not sure what happened to the Google Doc ? Not much logging getting done without it ...
Oh Well, I had 2 FLATS (!) yesterday, so only about 25 miles.


2 flats bummer
I got another 16 in
2013-07-08 7:57 PM
in reply to: Artemis

User image

Expert
750
5001001002525
Hammond
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Finally got a second ride in. Was derailed by a four day vacation, bad weather, and a very tragic death of my son's best friends dad. But I assure you guys I will meet 100%.

Love seeing all the miles everyone is putting in. You guys are so inspiring. Keep up the awesome work.

Go Team Bianco/Cannondale!

Shelly


2013-07-08 9:21 PM
in reply to: fitmomma2010

User image

Expert
2380
2000100100100252525
Mastic Beach, NY
Subject: RE: TdF Challenge - Team Blanco/Cannondale
I got another 43 miles in this evening so I've got 5 stages done for 200 miles.
2013-07-09 3:17 PM
in reply to: strikyr

User image

Extreme Veteran
511
500
St Johns, Florida
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Great Work Strikyr !!
Quick Morning 18 today. With my 2 new tubes
7 Stages @ 216 miles.
2013-07-09 7:53 PM
in reply to: 0

User image

Extreme Veteran
868
5001001001002525
Racine, Wisconsin
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Nice riding everyone!
Ride number 5 for a total of 76 miles

So I just uploaded my rides and I missed a ride lol so I have 6 @ 92

Edited by Jo63 2013-07-09 8:17 PM
2013-07-09 7:56 PM
in reply to: fitmomma2010

User image

Extreme Veteran
868
5001001001002525
Racine, Wisconsin
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Originally posted by fitmomma2010

Finally got a second ride in. Was derailed by a four day vacation, bad weather, and a very tragic death of my son's best friends dad. But I assure you guys I will meet 100%.

Love seeing all the miles everyone is putting in. You guys are so inspiring. Keep up the awesome work.

Go Team Bianco/Cannondale!

Shelly


Sorry to hear about the close friends death. Thoughts and prayers for all of them!
2013-07-10 10:13 AM
in reply to: Jo63

User image

Extreme Veteran
511
500
St Johns, Florida
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Morning Ride was a little cooler today, actually very nice.
18 Miles.
8 Stages = 234 Miles.
'Gonna have to double up some rides soon to catch up.


2013-07-10 6:15 PM
in reply to: dan king

User image

NH
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Great riding everyone! I haven't been given the go ahead on the google doc yet, are other people using it to log their progress?

I got a rainy 20 miles in this morning, so I'm at 8 rides for 461 miles. I'll probably up my mileage goal since I got a little carried away last week.
2013-07-11 2:07 AM
in reply to: Artemis

User image

Veteran
287
100100252525
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Still here, it's been a while since my last check in 12 stages, 393.16 miles so far.
2013-07-11 9:37 AM
in reply to: MikeK_PA

User image

Extreme Veteran
511
500
St Johns, Florida
Subject: RE: TdF Challenge - Team Blanco/Cannondale
2013-07-11 4:58 PM
in reply to: dan king

User image

NH
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Originally posted by dan king

Hey Guys the Log sheet is Here !!

https://docs.google.com/spreadsheet/ccc?key=0An7ZkKfHG1L1dHU4TWtPYUp...




Thanks, updated.
2013-07-11 6:10 PM
in reply to: wbayek

User image

Expert
2380
2000100100100252525
Mastic Beach, NY
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Originally posted by wbayek

Originally posted by dan king

Hey Guys the Log sheet is Here !!

https://docs.google.com/spreadsheet/ccc?key=0An7ZkKfHG1L1dHU4TWtPYUp...




Thanks, updated.


Nice work everyone, I've updated my totals as well. Thanks for posting the link.


2013-07-12 11:33 AM
in reply to: Artemis

User image

Expert
750
5001001002525
Hammond
Subject: RE: TdF Challenge - Team Blanco/Cannondale
I've updated as well. Thanks for posting the link. Hopefully everyone on our team will see this and update so we can get our team totals. Then we can go pick on the other teams because we are going to win right ;-).

Go Team!

Shelly
2013-07-13 8:26 AM
in reply to: fitmomma2010

User image

Expert
2380
2000100100100252525
Mastic Beach, NY
Subject: RE: TdF Challenge - Team Blanco/Cannondale
Another stage down for me on the trainer last night and I got 34 miles in. I was supposed to do a long outdoor ride this morning but passed due to the weather. I will be doing that long ride indoors this morning on the trainer instead.
2013-07-13 9:25 PM
in reply to: strikyr

User image

Expert
2380
2000100100100252525
Mastic Beach, NY
Subject: RE: TdF Challenge - Team Blanco/Cannondale
I got that ride in today on the trainer, another 80 miles done. I'm doing good with the miles but I think I may have a hard time with finishing all the stages, 7 down and 6 to go.
2013-07-14 7:25 AM
in reply to: strikyr

User image

NH
Subject: RE: TdF Challenge - Team Blanco/Cannondale
I've said it elsewhere, but 80 on the trainer is crazy, Tony!

I missed my long ride this weekend because my chain broke. It luckily right at the start, only 30 seconds on, so I didn't need a rescue. Oh well, maybe I needed a lower volume recovery bike week anyway.
New Thread
Other Resources Challenge Me! » TdF Challenge - Team Blanco/Cannondale Rss Feed  
 
 
of 4
 
 
RELATED POSTS

Liquigas-Cannondale TDF Challenge Thread Pages: 1 2 3 4

Started by kaqphin
Views: 7449 Posts: 87

2012-07-24 7:22 AM Breezy

Team Europcar TDF Challenge Thread Pages: 1 2 3 4

Started by kaqphin
Views: 8743 Posts: 99

2012-07-30 8:15 PM ashort33

BMC Racing Team TDF Challenge Thread Pages: 1 ... 2 3 4 5

Started by kaqphin
Views: 9227 Posts: 122

2012-07-24 7:21 AM Breezy

TDF Challenge Team Announcement

Started by kaqphin
Views: 1642 Posts: 5

2012-07-01 9:43 AM ceilidh

4th Annual TDF Challenge *TEAM ROSTERS*

Started by kaqphin
Views: 2718 Posts: 15

2010-07-07 10:20 PM kaqphin
RELATED ARTICLES
date : November 9, 2010
author : lithelola
comments : 5
A bumbling non-athlete makes her determined way to the Nation's Triathlon finish line!
 
date : July 23, 2009
author : AMSSM
comments : 0
All of my road rash has healed, but my right shoulder is still in a lot of pain. I have started swimming, but only really, really light workouts. Do you have any recommendations on stretches?
date : May 25, 2009
author : FitWerx
comments : 2
I'm not sure if one of these models is better, both are from 2009 aluminum/carbon combinations. I realize this is a difficult question but any thoughts as which bike is better for a woman?
 
date : October 9, 2007
author : dr_forbush
comments : 9
The boat was being tossed around. Someone noted that there were whitecaps on the waves. Another guy said, “This is going to be challenging.” I began to wonder what he meant by 'challenging'.
date : October 2, 2007
author : docgill
comments : 0
Is it possible for loners to work in a small group and still have plenty of time on their own? Training in small groups can give many benefits.
 
date : January 24, 2005
author : Team BT
comments : 0
Shanna Armstrong’s Journal Entry January 21, 2005 - The Race Across America
date : January 10, 2005
author : trithis
comments : 0
Club or group workouts are very motivating and soon you’ll start feeling like a triathlete, making you less likely to flake out.
 
date : September 5, 2004
author : Team BT
comments : 0
Her IM time of 13 hours and 44 minutes at the Great Floridan allowed her to compete for the USA Triathlon Team in Ibiza, Spain in 2003.