McKenzie Track 3k

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McKenzie Track 3k - Run


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McKenzie, Oregon
United States
95F / 35C
Sunny
 		Total Time = 12m 9s
Overall Rank = 1/6
Age Group =
Age Group Rank = 0/
Pre-race routine:

Showed up and raced
Run
  • 12m 9s
  • 3 kms
  • 04m 04s  min/km
Post race
Event comments:

Ran the mile without warming up in 5'37, then the 200m in 26'03, then the 3K in 12'09 and the 2K steeple in 8'55




Last updated: 2013-06-16 12:00 AM
Running
00:12:09 | 03 kms | 04m 04s  min/km
Age Group: 0/
Overall: 0/6
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-07-04 12:04 AM

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Subject: McKenzie Track 3k
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