I don't upload a garmin, but manually add workouts. Today when I tried to do this it goes into a perpetual duloop and tells me to contact customer support. What's up?
Ok, now i can add workouts again, but I can't read RR that are posted in the forums. It keeps taking me to the log in page. When I log in, it takes me to the home page.....
And then I saw it. I got to "The Hill." It looked a bit innocent really, in reflection - just a little hill, with the road bending around to the left...
I went to the pool the other day and realized I can't float at all. It makes it really hard to swim properly. I get no propulsion from my kick. Any suggestions?
This month, drills make up about 15% of each workout, and we’re continuing intervals. The focus will be on finishing your pull and again, hip rotation.