|  Subject: RE: Miami Man Half Iron Triathlon : Official ThreadAwesome!  This will be my first time doing MiamiMan, but my 5th HIM overall.   I had to take 4 months off from training this year, so I am just starting my training pretty recently.  I had a good base and did IMFL in November, which doesn't count but at least I know that I am physically capable of this even if it will not be a PR performance.  :- )   
  
This week is a test week for me which I think that I will forgo and focus on getting in some bikes this week since next week I will be in Mexico for work and only able to run.  I haven't trained anought to retest!  I must get in my 3 hour ride on Saturday and the 2 hour ride on Sunday since I fly out Monday.    
  
So how is training going for you two?  What is on your plans these days? |